A Midday Energy Boost kapak görseli

A Midday Energy Boost

A Midday Energy Boost

Şimdi ücretsiz dinle, üyelik gerekmez

Program ayrıntılarını görüntüle

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This weeks session was a request from one of the members of the Rest House, and it’s a quick, fun session to do when you feel the afternoon slump come on.

I find it better than a cup of coffee for an energy boost. So give it a go when you feel your energy dip.

I hope you enjoy!

Much Love,

Jo x

P.S. Paid subscribers can comment on the videos and join the chat, so you can tell me which sessions you love and what you’d like me to make next. Come and join in the conversation.



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit happyyoga.substack.com/subscribe
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