#893 Training to HRV kapak görseli

#893 Training to HRV

#893 Training to HRV

Şimdi ücretsiz dinle, üyelik gerekmez

Program ayrıntılarını görüntüle

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

In this episode, I answer a question to what, why and how to train to HRV, when should you go hard and when you should back it off.


Send questions through to tim@trainsmooth.com

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