#78 Emma Storey-Gordon
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#78 Emma Storey-Gordon
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Emma Storey-Gordon joins me on the More to Life Podcast for a conversation that goes right into the heart of the fitness and wellness industry.
We talk about what it actually takes to be a good coach, and why authenticity matters.
We get into fat loss and what it really means, a topic close to home, as Emma’s new book tackles exactly this, plus diet culture, the ick that social media gives us more often than not, and supplements: what’s actually worth taking and what’s just noise.
We cover a huge amount in a short space of time, so settle in.
Find Elle’s new book here.
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If you enjoyed this episode, leave us a rating and send a screenshot to @iamellemace or ellemacecoaching@gmail.com , we’ll send you a free hypnosis audio of your choice as a thank you.