#76 Becky Jones kapak görseli

#76 Becky Jones

#76 Becky Jones

Şimdi ücretsiz dinle, üyelik gerekmez

Program ayrıntılarını görüntüle

Season's Savings | £0.99/mo for 3 months

£5.99/mo after 3 months - terms apply. Cancel monthly

Elle is joined by Becky Jones, body confidence & food freedom coach.

They discuss healing 20 years of disordered eating, from teenage restriction to finally finding freedom in her mid-30s. Talking diet culture in the 90s, the guilt-and-shame cycle, rebuilding identity and style after years of shrinking yourself, and why real change starts with your mind, not the scales.





adbl_web_anon_alc_button_suppression_t1
Henüz yorum yok