Hey bestie! This episode is a step-by-step practical guide on how to "love yourself" consistently, and not just during a crisis. Without role-modelling, we grow up believing that "love" is complicated and wrapped up in pain. But with these tips, you'll be relieved to learn that there's a much easier way to love yourself!

Mentioned In Episode:

• 🎟️ FREE Heal Your Inner Child Workshop! Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself.
  
  
• 💜 Apply To Work 1-1 With Gloria: Personalized and compassionate 1-1 sessions with clients who are awakening and ready to heal their Inner Child, who are ready to move beyond surface-level healing... and initiate back to who they truly are. Confidential, intuitive guidance and deep inner work delivered over Zoom and a private direct line to Gloria.
  
  
• 📕 Join My Email List & Receive Free Core Wounds Guide: Explore all 4 childhood wounds in this beautiful workbook with tips, affirmations, prompts. Downloaded 1000+ times. You'll also get on Gloria's email list for free!
  
  
• 📲 Follow Gloria on Instagram, and leave a comment about this episode!

Gloria Zhang (@bygloriazhang) from Vancouver, is a renowned intuitive, trained therapist, and award-winning author and TEDx speaker known for her signature style of translating deep esoteric ideas into everyday wisdom. Gloria hosts the global sensation, 'The Inner Child Podcast,' a self-help series which has captivated audiences across the globe, accumulating 2.4 million downloads. Her clients include accomplished athletes, founders, and entertainment industry giants.

TIMESTAMPS:

00:00 Why Self Love Feels Hard
00:56 Welcome and Big Picture
01:43 Love Trauma and Presence
08:25 Why Reparenting Isn't Enough
09:09 Self Love as Daily Actions
10:58 Book Passage on Self Care
13:51 Maslow's Hierarchy Of Needs
17:55 Inner Child to Feel Love
19:38 The Secret To "Becoming" Love
23:08 JOIN: Free Inner Child Workshop
25:40 Recap and Next Segment
27:52 Teaser Client Session Clip

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