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18. Slow Living

18. Slow Living

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Summary

What are the roots of “slow living” and how can you incorporate this lifestyle into your daily life? From mindfulness to intentional food preparation, the Romantics and smartphone use, we will explore the benefits of taking our time and how these changes, while small, are subversive.

Music from The Lands Beyond by Layne Thomas: https://laynethomas.com/portfolio/the-lands-beyond-2022/

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