#147 Tears & Cheers
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
-
Narrated by:
-
By:
There’s no way to get through this life with no tears. The object here is to have so many cheers when making a lifestyle change that the tears are few and far between. If your journey has more tears than cheers right now don’t quit. Adjust and give a big hip, hip, hooray. The goal isn’t to suffer your way there, it’s actually to stay there. Cheering all the way.
Listen to Haute’ Mama podcast on Spotify, Google, Amazon, iHeart and Radio Public Podcast
Recipes located on my website at www.hautemama23.com
Email me at hautemama23@gmail.com
Follow me on Facebook
#tears#cheer#tearsncheers#adjust#minimum#habitchange#healthy#women50year#women#over50#weightloss#fitness#accountability#lifecoach#coach#recipes#cookingforone#midlifechanges#emptynest#changesafter50#mugcooking#healthwellness#fitnessforemptynesters#mindsetchange#empowermentforwomenover50#lifestyletransformation#personalizedwellness#onlinehealthcoachforseniors#healthylivingover50#emotionalwellbeing#nutritionforwomenover50#exercsieforemptynesters#bodypositivity#wellnessjourneyformaturewomen#selfcareforwomen50#menopausefitness#positiveagingforwomen#healthyhabitsforwomenover50