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Summary

Discover how to manage sleep apnea and stop snoring in 30 days or less!

You’re about to discover the ways of how you would be able to manage snoring and cure sleep apnea. 

Do you have sleep apnea, which is a potentially serious condition? Or do you simply snore? Having identified your condition, you will learn the most effective self-help remedies from simple changes in your bedtime routine, to engaging in throat exercises and making lifestyle changes. You will also learn who needs specially designed mouthpieces and breathing devices, or why surgery may be the best treatment option for you.

Help yourself! Help your relatives!

Here's a preview of what you'll learn:
 

  • The basics of sleep apnea and snoring
  • How to change your bedtime routine
  • About throat exercises
  • About mouthpieces and breathing devices
  • About surgical options

Buy this audiobook today!

©2014 Martha McDowell (P)2019 Martha McDowell

What listeners say about Your Sleep Apnea Cure - How to Manage Sleep Apnea and Stop Snoring in 30 Days or Less

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  • dean
  • 18-11-20

informative

Gave good info that I will use.,also short and to the point thank you

1 person found this helpful