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Yoga for Children

A Step by Step Guide to Easy Poses That Kids Will Enjoy: A Holistic Approach to Vitalize Your Child's Mind, Body and Soul: Yoga Lessons for Kids
Narrated by: Bill Franchuk
Length: 1 hr and 42 mins
5.0 out of 5 stars (30 ratings)

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Summary

Does your child’s behavior leave something to be desired? Then keep reading!

Science and research tell us that practicing yoga for as few as 15 minutes on a regular basis can do wonders for our peace, focus, energy, and stress levels. Between homework, school friends, extra-curricular activities, and doing as they’re told throughout the day, children can amass a bit more stress than we may give them credit for.

It seems that yoga could be the regimen that could help them to let go of the stress they gather throughout their busy little weeks and can help them to choose healthy outlets as they learn and grow. Physical activity is such a significant key to the development and health of our youth and it often gets pushed off as being unimportant.

Physical education and active extra-curricular activities are great things to implement in your child’s regimen, but yoga can provide so many benefits for your child’s physical, emotional, and mental development.

This guide will provide you with: 

  • Ways to avoid those nasty temper tantrums toddlers can throw
  • How to build up your child’s self-esteem and image with yoga
  • How yoga can aid in the alleviation of asthma symptoms
  • What to expect as a parent who is helping their child to learn yoga
  • How yoga can benefit children with special needs
  • So much more!

If your child has difficulty with stress, behavior, or suffers from the complications from some other condition, yoga could be the key to helping them to find peace and comfort. We want to do the very best for our children and we want to set them up to be happy and successful adults. Practicing yoga from a young age can do much to facilitate these goals.

How do I know this is right for my child?

If you have found yourself looking for a holistic approach to managing your child’s stress, behavior, energy, or symptoms, this is the prime avenue for you to search when looking for results.

You’ll be able to help your child to cope with the things that life throws at them in a natural and healthful way. You’ll be able to work with them to master these poses and techniques, which gives you quality time together to bond over their wellbeing.

Buy this book to experience the relief that yoga can provide for you and your child!

©2019 Elliot Wood (P)2019 Elliot Wood

What listeners say about Yoga for Children

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A Great Parenting tool! My kids loved it!

I have been listening to this beautiful audiobook not just for sleeping but also whenever my children feel stressed!. I had been searching for something like this for so long! My kids now go to sleep happily. This is a GREAT parenting tool ! I am happy that my kids would get into a habit of meditation from such an early age and reap the benefits their whole life . I was given a free copy of this book at my request and have voluntarily decided to leave this review.

2 people found this helpful

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Great fun!

We stared with goodnight yoga. And loved it. This one did not disappoint!! Super cute and my 5 and 7 year old are obsessed.

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Yoga made easy and fun for small children

A beautiful book well suited for small children to find their way through simple yoga poses. My grandchildren loved this book and Goodnight yoga

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Insanely effective

This audiobook is not only super effective for kids, but works like a charm even for adults. Thumbs up! 5/5… I was given a free copy of this audiobook at my request and have voluntarily decided to leave this review. Thanks

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Would highly recommend for kids learning Yoga.

Bought this book for my granddaughter who was taking Yoga lessons. She loves it and can be all the various poses. Highly recommend it.

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My kids loved it!

I put this audiobook on every night for my children, not only do they rise and shine bright the next morning… I think something like this is very important for kids. Thank you Elliot for this free code.

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A really good mindfulness audiobook

I get an UK codes and I’m voluntarily to leave this review. I’m very grateful. Thank you for your gift.

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Simple & sweet

Can’t wait to share this with my daughter. She has big feelings and this will be a perfect add to her “cozy corner”.

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Loved this one!

I can recommend this for young children. A great audiobook! I was given a free copy of this audio at my request and have voluntarily decided to leave this review.

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A very good book.

Although it appears that it is for a girl, we gave it to our grand-son. He likes it very much, and he is very pleased.

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  • Elijah Joshua
  • 17-10-19

Great for lesson plan ideas

Great little resource full of lesson plan ideas and helps you jump start and make your own lesson plans.

3 people found this helpful

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  • Wanfa
  • 21-10-19

Great addition to a morning routine.

This really helped my daughter get into a morning routine when she started kindergarten. It's a great start to the day with some easy and fun stretching to get the blood flowing.

1 person found this helpful

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  • Henry cavill
  • 21-10-19

Super cute, very well thought out!

Bought this for my four year old for Christmas and we do the yoga moves every morning together, usually takes anywhere from 12-15 minutes, she loves it! I love seeing her progress and having that time together each morning.

1 person found this helpful

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  • Jaydin Jaron
  • 21-10-19

Great fun with these activities!

This audiobook has fun ideas that are easy to use with out a lot of pre-planning. I love that activities can be short our longer depending on the amount if time I have in the classroom. Definitely recommend this audiobook.I was given a free copy of this book at my request and have voluntarily decided to leave this review.

1 person found this helpful

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  • Dangelo Cayson
  • 21-10-19

My 6 year old nephew loves this book!

I gifted this yoga pose book to my nephew who is 6 years old. He LOVES it! He can open it, and do the poses himself by following the pictures, and he also liked when I do the poses with him and read the pages as we move through the poses."

1 person found this helpful

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  • Princeton Hendrix
  • 21-10-19

Great to do with my toddler

We love going through the poses with our autistic toddler. It provides him with calming stimulation to help wake up for the day ahead and allows us a unique bonding experience. We love the beautiful pictures and the almost lyrical description of the poses.

1 person found this helpful

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  • Hailey Alyssa
  • 20-10-19

Very sweet

It’s food for the soul. Not only for the child, but for the child inside very grown up. Lovely story line and illustration carried through a typical practice

1 person found this helpful

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  • James Anderson
  • 20-10-19

My Girls love this book!!

I left it in the living room and found my 8 yr old and 5 yr old go to this book, open up and try these poses by themselves!! Buying hard copy now. 😊😊😊

1 person found this helpful

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  • Keyon Cortez
  • 20-10-19

Great calming and teaching tool

As a yoga lover and Therapist/counselor for kids and families, this is definitely a book I will be recommending to families as well as using in my home. The art is beautiful and message impact. I felt calmer just reading it.

1 person found this helpful

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  • Ricky Alex
  • 20-10-19

Teacher approved!

My students loved this book! I read it to them and then we did the video that goes along with it. It is now one of our morning routines. Great quality!

1 person found this helpful