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Yoga Nidra Meditation
- How to Reach a Transformational State of Mind and Achieve Deep Relaxation, Stress-Relieve and Anxiety-Reduction Using Yoga Nidra and Yogic Sleep
- Narrated by: Rae Wallace
- Length: 1 hr and 3 mins
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Summary
Do you want to meditate to a script that will guide you to a transformational state of mind and experience one of the deepest form of relaxation? If so then keep reading....
Do you suffer from anxiety? Do you want to experience inner peace and deep relaxation? Do you suffer from sleeping issues such as insomnia? If so, then this guided meditation will help you free yourself from your deepest fears and embrace inner peace and harmony instead.
In this guided meditation, you will discover:
- A soothing yoga nidra meditation that will help you to relieve stress and induce deep relaxation.
- A proven technique used to reduce anxiety and induce a life-affirming and strong vision of you as a spiritual being.
- A script-based meditation that will harmonize your brain-activities for continuous and relaxing sleep (no more insomnia).
- How to achieve a transformational state of mind and discover the secret to the yogic sleep.
- And much, much more
Even if you’ve never tried meditation before, you will still be able to find peacefulness and relaxation with this soothing script.
So, if you are ready to start your journey to a new state of mind for deep relaxation, then click “add to cart” in the top right corner now!
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What listeners say about Yoga Nidra Meditation
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- EllaBambella
- 04-02-20
Silk and Honey to my ears
This Yoga Nidra meditation was beautifully executed.
I was feeling wired and overtired when I put it on, and it managed to calm my mind and centre me so well that I couldn't tell you how it ended because I fell fast asleep, which is exactly what I wanted!
Rae Wallace's voice is like silk and honey to my ears. So calm and relaxing. Perfectly paced for the meditation and the background music was perfectly pitched to the words.
Cannot recommend this enough. 5*
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- Sunnie
- 24-06-22
Disappointing
A constant background interference noise!
Very distracting and frustrating- I would not recommend this as nidra is supposed to be relaxing.
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- Vanessa
- 11-04-21
Yoga Nidra Mediation very deeply relaxing
So helpful for the whole family and for anxiety. used for sleep problems for 2 years
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- Mrs
- 13-11-19
perfect relaxation
loved it so relaxing. have listened to it several times and will continue to when I need to chill
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