Listen free for 30 days

Win Against Your Mental Demons

Fight Anxiety, OCD, Depression, Overthinking & Live a Positive, Confident, Successful Life Filled with Positive Belief by Using Affirmation, Meditation, & Self Hypnosis
Narrated by: Jon Byington
Length: 1 hr
4.9 out of 5 stars (75 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Do you hear voices inside your head? Are there times they take over your life? Stress is a double-edged sword. It can bring out the best in you, or shatter you into pieces like an old pot.

If stress is getting into your head and impacting you for the worst, then it’s time to take action and beat it once and for all.

Knock those voices, the mental demons that keep on telling you that you aren't good enough.

You know life is inevitably going to throw challenges at you, constantly. Life will barely even stop.

And sometimes, a voice would come out of nowhere making you feel like a piece of crap.... On occasion, it can even trigger to self-destruction.

But have you ever thought about the very act of “thinking”? About whether or not it affects you positively or not? In order to help society, make a true difference, and live well, you must first conquer your inner thoughts and make it behave in a way which will enable you to still enjoy life.

When sleepless nights come more regularly than you’ve ever could have predicted, when confusion is being your norm, when indecisiveness becomes expected, and when uncertainty is your only certainty....

It’s time to let you know that you can control your anxiety. Fight over your mental demons, know when they attack, and be ready to shut them up. Know that you can be more. You can start with yourself, then you can begin making an impact in the world.

Take a breath, be more mindful, and watch your inner struggles and demons fade into the abyss.

This audio comes with free downloadable material to help you get the most out of your meditation session. 

Buy this audiobook, and start a life you can control.

Musical arrangement: Dewdrop Fantasy by Kevin MacLeod (incompetech.com)

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio. 

©2018 Zen Mind Hypnotherapy (P)2018 Zen Mind Hypnotherapy

What listeners say about Win Against Your Mental Demons

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    70
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    70
  • 4 Stars
    5
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    69
  • 4 Stars
    6
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

It takes you on a personal trip to help you.

It takes you on a personal trip to help you deal with your level of anxiety and depression. It gives you things to work on and think about. I have already applied some of the techniques to personal thinking. Recommend this to anyone who might be dealing with these issues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is nice and it helps sort out your feelings.

This is nice and it helps sort out your feelings keep you thinking and motivated to complete things and keeps me going in the direction I need to be in. Pacing yourself is key and the follow through on your part is as well. Good audiobook!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

One of the best ones!!

One of the best ones!! A must LISTEN for anxiety reduction. Very helpful to use in practice.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A must-listen for anxiety reduction.

A must-listen for anxiety reduction. The author hits it on the head in a simple to read and understand way. This is a great recovery guide audiobook.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book helped me realize how seeing things.

This book helped me realize how seeing things in a positive rather than a negative way can make an impact on your life. As the book mentions, this is not going to resolve all of your issues but it is a great first step.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

The book is full of valuable resources for you.

The book is full of valuable resources for you to have a stress-free life. Follow the instructions provided here and it will surely worked!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This book is very informative.

This book is very informative and provides good information on the cognitive process. I would recommend this for anyone interested in this subject.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is one of those books where you find.

This is one of those books where you find yourself easily going from the beginning to the end in one take.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

A helpful self-evaluation section is included.

A helpful self-evaluation section is included to aid you on your journey by tracking your progress and reflecting on what you've learned.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I discover this book exceptionally educational.

I discover this book exceptionally educational, supportive, and fascinating for every one of the general population who need to think about psychological behavioral treatment. This book gives great exhorts, traps, and tips for rewiring mind and conquering tension, dejection, and fears. I like how the book is composed in an exceptionally positive manner. The writer ensures that the perusers can see each detail of this book

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Pat Riley ✨✨
  • Pat Riley ✨✨
  • 26-12-18

This book was seriously badass.

This book was seriously badass. It has helped me so much to finally deal with my anxiety and panic attacks. Take a chance and read it, what’s the worse that could happen (I’m sure your anxious mind will come up with many many awful things)? But seriously, just do it, you won’t regret it.

17 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Angelia Ellers
  • Angelia Ellers
  • 26-12-18

Great audiobook.

This book is a great read i finished the entire book in two days i couldn’t put its down. I absolutely recommend it for anyone battling anxiety or panic disorder.

8 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Louise Heuer
  • Louise Heuer
  • 26-12-18

Stop fearing your fear.

Stop fearing your fear. It’s that simple. It’s that complex. The author lays the foundation for recovery from anxiety but you have to put in the work. Do it.

6 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lettie Manigault
  • Lettie Manigault
  • 26-12-18

Very helpful and a worthwhile read.

Very helpful and a worthwhile read. Great techniques for changing your relationship with anxieties. I’d recommend it for any who are suffering from anxiety or those looking to help a friend.

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sweet Magdaline
  • Sweet Magdaline
  • 26-12-18

It’s a great read.

It’s a great read. Helps understand anxiety and panic attacks to a very personal level of I may say so myself. Now to try the audio series and get a better understanding of these techniques.

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Ezra Mann
  • Ezra Mann
  • 01-07-20

This book is really worth it for my time.

This book is really worth it for my time and money. It's well explained and helped me to fight my anxiety and stop overthinking. Nice book to listen to!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Mayra Odonnell
  • Mayra Odonnell
  • 01-07-20

It's a practical book.

It's a practical book, not so theoretical making it easier to understand. Reveals the secret in changing one's behavior has a lot to do with our activities.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Lessie Eaton
  • Lessie Eaton
  • 01-07-20

I like the way this book is clear and concise.

I like the way this book is clear and concise and to the point. I also appreciated the section on core beliefs as that is important and not always talked about.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Nickolas Bonilla
  • Nickolas Bonilla
  • 01-07-20

I'm satisfied!

I'm satisfied! Many everyday people deal with anxiety and depression without admitting it at times. This book is a great resource to be able to get through tough issues.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Cathryn Wilson
  • Cathryn Wilson
  • 01-07-20

A must-listen for anxiety reduction.

A must-listen for anxiety reduction. The author hits it on the head in a simple to listen and understand way. This is a great recovery guide audiobook.