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Wild Creature Mind

The Neuroscience Breakthrough that Helps You Transform Anxiety and Live a Fierce and Loving Life

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Wild Creature Mind

By: Steve Biddulph
Narrated by: Silas Aiton
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About this listen

Unlock the untapped power within you — discover the profound wisdom of your animal mind.

Bestselling psychologist Steve Biddulph reveals a groundbreaking insight: we possess not just one, but two minds. While our familiar, analytical mind dominates in today’s busy, modern world, our primal, instinctual 'wild creature' mind lies dormant, waiting to guide us with its innate intuition and compassion.

In a world grappling with unprecedented mental health challenges, Steve offers a lifeline. Drawing on cutting-edge therapy and cognitive science research, he shows you how to awaken your dormant mind and transform your anxiety through poignant anecdotes and practical exercises. You will learn to embrace your body's wisdom, trust your instincts, heal trauma, navigate life's complexities with newfound clarity and embark on a journey of profound transformation.

There's a million years of animal intelligence, lying silent, wanting to help you. This is absolute science, yet incredibly simple, and about to change your world.

 Anxiety Disorders Mental Health Personal Development Post-Traumatic Stress Disorders Psychology Psychology & Mental Health Science Inspiring Health

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All stars
Most relevant
Loved this book as the author makes this simple and approachable for all. The only disappointing part is the fact that there is a lot of the information in the early chapters seems to be repeated verbatim. This is to the point where you think your device is replying whole chapters. I would have given it top marks otherwise.

One of the best books about the mind

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Humanity needs to come back to its senses, literally, in order to become fully human again. Steve B. has definitely convinced me. Useful exercises, too, I will practice to get in touch with my inner wild creature!

Urgently needed wisdom for the crazy times we are living in at the moment

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A much needed reminder that there is hope in a very dark world & with a little focus & sharing we can make life good again.

The sudden realisation why the world is now so devoid of empathy

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