Weight Loss Survival Guide: Insulin Resistance Diet, Adrenal Fatigue Diet, GAPS Diet, Negative Calorie Diet, Get Your Dream Body, Detox Your System, Zero Belly Recipes, Quit Sugar

According to Brené Brown, author of Dare to Lead: Brave Work. Tough Conversations. Whole Hearts, leadership has nothing to do with title, status, or power. On the contrary, a leader is anyone who takes responsibility to recognize potential in others and helps them to develop that potential.

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear, does so much more than just tell you what habits you need. It helps you to decide for yourself what will make a good habit in your life. You will also see what habits you are holding on to that are holding you back. You will learn some easy ways to create habits that will stick. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

Almost Everything: Notes on Hope by Anne Lamott is one of those audiobooks that when you pick it up, you can't put it down. You will laugh at the humor. You will find yourself stopping to think about the points Anne makes on certain things. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)

In Girl, Wash Your Face, Rachel Hollis tackles many of the lies women are told and, more importantly, that they tell themselves. This review can help you learn more deeply and get more from the original book. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

The 12 Rules for Life is a unique collection of rules that will help you to rid the chaos from your life, or at least lessen it. By the end of this audiobook, you will be able to really understand who you are. You will know how to listen to yourself and to those around you. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting holds everything that you ever wanted to know about fasting but didn't know who to ask. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.) Fasting seems like it would be complicated, but this book breaks it down perfectly. By the end of this book, you will see how perfectly it will work your lifestyle. This summary will help you enjoy the original book more thoroughly.

Listen to this audio summary of A Brief History of Time to quickly learn about the concepts and theories of how the the universe began.

Do you want to learn about the Low Carb High Fat Diet (LCHF) from a healthcare professional? Ready to get fat adapted and start burning through your fat reserves? Tired of people telling you that high fat diets are dangerous? My Fat Adapted Cheat Sheet that I give to my one-on-one patients and clients! It is yours for FREE with this book! Going low carb and boosting your fat intake is one of the latest new diet trends sweeping the world. It's been around since the 1950s but has been kept secret by the powers that be until now.

The best guide to get started with ketogenic diets from a healthcare professional! Are you sick and tired of being sick and tired? Heard about Ketogenic Diets but when you ask someone about it they think you are crazy? I know! I've been there right along with you. I didn't believe until I saw it and experienced it myself: the weight loss, the boost in HGH, and the energy levels. Are you serious about getting healthier? Do you want to get the results and are willing to do the work and make your dreams a reality. Then this book is for you!

In this summary, we take a look at The Five Dysfunctions of a Team. In that book, the author outlines what he feels like the most common issues are when it comes to teamwork. In this summary, we go through each of these dysfunctions in detail. 

The Body Keeps the Score is the definitive guide to trauma and its treatments. It is meant to help you to navigate the mind-body link so you can see the effects of childhood trauma and adult trauma. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)    

You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life is a new-age self-help book that caters to an audience searching for brutally honest perspective on how to live a more-fulfilled life. This guide can help you dig into Sincero's work. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

Daniel Kahneman explains the two systems that drive the way we think: System 1 is fast, intuitive, and emotional; System 2 is slower, deliberate, and logical. To help you to deeply understand the original book Thinking, Fast and Slow, this audio summary offers chapter summaries, broken down by subsections; definitions and explanations of the terminology used; and suggested further information of Kahneman's research.

If you are tired, lonely, depressed, or feel trapped, then you need The Four Agreements. You will learn how to change your life. It isn't an advice book; it is a book that will show you how to change your way of life. This audiobook will summarize The Four Agreements. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)   

If you're like most Americans, you cringe at the thought of money. You are living paycheck to paycheck, and you feel like you keep digging deeper in debt. If this is you, take a deep breath. You have just found the guide that will get you back on your feet. This guide is based on The Total Money Makeover and will help you learn more than you ever expected about money. (Disclaimer: This is NOT the original book. If you’re looking for the original book, it is available from Amazon and Audible.)