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Weight Loss Smoothies and Fruit Infused Water: 2 Books in 1

Narrated by: Sangita Chauhan
Length: 1 hr and 18 mins
Regular price: £6.39
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Summary

This bundle includes two book in one.

Weight Loss Smoothies

Are you ready to lose weight and detox your body? Do you want to reap the numerous health benefits that fresh fruits and vegetables have to offer? Weight Loss Smoothies can help! 

Smoothies are great for weight loss because you are in total control of what goes in them. They're the perfect platform for creating low-calorie drinks that are full of vital nutrients. The smoothies in this book have a good amount of water, as well as fiber that will help your body shed toxins throughout the day. Additionally, many smoothies contain substances that suppress appetite, so you will feel full without "loading up".

Everybody's metabolism is different, and their bodies will respond better to some ingredients than others. Your goal is to find the smoothie recipes that work best for you. The 75 tried-and-true smoothie recipes in this book are sure to tantalize your taste buds and help melt off the pounds. The best part is - they’re all natural!

Fruit Infused Water

Do you know that drinking adequate water is essential for your health? If you want to drink more water, but you just couldn't bring yourself to do it because of the bland taste, Fruit Infused Water is the best book for you. 

Water keeps your internal organs working properly, aids in digestion, and keeps your skin and hair looking lovely. For many people, water is, well, boring. If that's your opinion, infuse it with some fruit. Fruit-infused water is a huge trend right now, and it's not only because it makes drinking water a lot more appealing.

This book will make it easy for you to enjoy fruit-infused water. With the help of this book, you'll learn:

  • The benefits of fruit-infused water
  • How to make fruit-infused water at home
  • 24 easy and delicious recipes 

Fruit-infused water is an ideal way to stay hydrated, avoid drinking unhealthy beverages, and expand your dietary and nutritional horizons. Fruit-infused water will help you push toxins out of your system and achieve a leaner body.

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©2018 Alexa Parsons and Linda H. Harris (P)2019 Insight Health Communications

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