Listen free for 30 days

Listen with offer

  • Weight Loss Motivation for Men and Women, Volume 1

  • Motivational Hacks & Strategies to Trick Your Brain and Lose Weight Fast
  • By: Kira Novac
  • Narrated by: Wendell Wadsworth
  • Length: 1 hr and 34 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
Weight Loss Motivation for Men and Women, Volume 1 cover art

Weight Loss Motivation for Men and Women, Volume 1

By: Kira Novac
Narrated by: Wendell Wadsworth
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Secrets of the Super Fit cover art
Habit cover art
Weight Loss Motivation with Your Fitness & Exercise Year One Plan cover art
Overcoming Weight Loss Obstacles: How to Keep Going When Things Get Difficult cover art
Think and Live Lean cover art
Outperform the Norm cover art
Habit: Build Unshakeable Mindset Habits and Understand Psychology to Tap the New Found Power of Habit Stacking for Achieving Goals and Success Like a Millionaire cover art
Big Fat Lies cover art
Lose Weight Fast & for Good cover art
Sustainable Weight Loss for Procrastinators cover art
Diet Disruption cover art
The Weight Loss Mindset cover art
How to Live an Awesome Life cover art
Introduction To Weight Loss Psychology for Women cover art
Superhuman by Habit cover art
The Badass Life cover art

Summary

Your weight loss journey made easy, exciting and fun!

If you've ever struggled to stay motivated on your path to permanent weight loss, this guide will contain the answers you're looking for!

When one decides to go on a weight loss plan, for any reasons and encompassing any activities, it is not very difficult for one to start. You can find tons of articles on the internet explaining how to start out on a weight loss plan, how to make a proper schedule, what things to do and what to avoid etc. But a topic that is rarely addressed anywhere is how to stick to a weight loss plan, and more importantly, what to do when you find yourself getting side-tracked, losing your motivation, and getting back to where you were before. When that happens, you feel guilty and you waste your time and energy.

But it doesn't have to be that way!

You can learn to re-program your brain with powerful psychological techniques to create unstoppable motivation on demand. With your new mindset, you can finally reach your weight loss goals like you have always wanted.

This guide is like a cup of coffee for your mind. You are about to embrace simple, practical and doable solutions to positively fuel your mind with motivation which will make sure you are taking the RIGHT action and not falling off the wagon.

Inside You Will Discover:

  • How to actually avoid the trap of boring, unrealistic starvation diets and stressful exercise programs
  • How to unleash unlimited inner motivation so that you never worry about what others think of you
  • How to use failure and obstacles to actually get more motivated and take massive action
  • How to create a healthy lifestyle you enjoy and quit "dieting" once and for all
  • How to stop being a victim of emotional eating
  • What to do to create different sources of motivation that only depend on YOU and on what you WANT
  • The most common myths of motivation
  • How you can achieve your weight loss goals without any special willpower skills
©2015 Kira Novac (P)2015 Kira Novac

What listeners say about Weight Loss Motivation for Men and Women, Volume 1

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.