Listen free for 30 days

Listen with a free trial

One credit a month, good for any title to download and keep.
Unlimited listening to the Plus Catalogue - thousands of select Audible Originals, podcasts and audiobooks.
Exclusive member-only deals.
No commitment - cancel anytime.
Buy Now for £22.89

Buy Now for £22.89

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.


Three manuscripts in one book.

This box set includes the most powerful collection of books that will provide you with information, activities, and exercises that will help you in losing weight and keep it off.

It’s natural for anyone trying to lose weight to want to lose it very quickly. But people who lose weight gradually and steadily (about one to two pounds per week) are more successful at keeping weight off.

Losing weight is not easy, and it takes commitment. But if you’re ready to get started, we’ve got a step-by-step guide to help get you on the road to weight loss and better health.

This book set includes:

  • 5 Essential Intermittent Fasting Methods: Find the Best Fasting Plan to Lose Weight and Improve Cardiovascular and Metabolic Health
  • Intuitive Eating Workbook: Prevention Steps and Program That Works for Everyone; Functional Foods and Solution Helping Occurrence of Emotional and Eating Disorders
  • Obesity Diet Plan: How to Create a Long Term Successful Weight Loss Plan with a Combination Keto-Mediterranean Diet and Weight Maintenance Protocol for Beginners

You can transform your life! This is the first step. Take it now. Scroll up and click "buy now"!

©2020 Caroline Miller (P)2020 Caroline Miller

What listeners say about Weight Loss Diets

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.