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Weight Loss Cleanse: 2 Books in 1: 80 Green Smoothie and Juicing Recipes to Lose Weight and Detox Your Body

Narrated by: Sangita Chauhan
Length: 46 mins
Regular price: £3.69
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Weight Loss Cleanse: 2 Books in 1

Book 1: Green Smoothies: 40 Best Green Smoothie Recipes to Lose Weight and Detox Your Body

Are you ready to lose weight, detox your body, and boost your energy? Do you want to reap the numerous health benefits that fresh fruits and vegetables have to offer? Green smoothies can help! 

Green smoothies are not only high in essential nutrients, but they are low in calories. There is a good amount of water in these smoothies, as well as fiber and other nutritious ingredients that will help your body shed toxins throughout the day. Additionally, many green smoothies contain substances that will suppress your appetite, so they provide an excellent weight loss benefit.

It doesn't matter if you're a beginner or an experienced drinker of green smoothies, this book offers 40 new ideas that you'll want to try. A big hurdle in making smoothies is trying to decide what type to make and how to go about doing it. Fortunately, this book answers these questions and provides an easy guide to take you through the entire process.

Book 2: Juicing: 40 Best Juicing Recipes for Detox and Weight Loss

The things we eat and drink have a significant impact on our health and well-being. It is imperative that we be selective when it comes to choosing what we consume. A healthy eating plan should include plenty of fruits and vegetable, especially considering the wonderful health benefits they have to offer. In order to consume adequate quantities of fruits and vegetables in their daily diet, many people have turned to juicing.

By extracting the natural juices from a wide variety of fruits and vegetables, juicing offers an excellent way to help you lose weight. These natural juices are low in calories as they contain a great deal of water as well as fiber, which helps the body shed toxins. These juices also contain ingredients that suppress your appetite. So you won’t feel deprived or hungry.

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©2018 Jasmine King (P)2019 Insight Health Communications

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