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Wealth, Wisdom, and Anxiety Relief Through Mindfulness Meditation
- Living a Highly Effective Life of Perseverance
- Narrated by: Mark Williams
- Length: 4 hrs and 3 mins
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Wealth, Wisdom, and Anxiety Relief Through Mindfulness Meditation
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Summary
Wealth, Wisdom, and Anxiety Relief Through Mindfulness Meditation is an insightful exploration of the alluring topic of mindfulness. The comprehensive, in-depth study of the practice includes an introductory overview in mindful meditation, healthy living, stress-reducing practices, and explores mind over matter. This sagacious study by Theotis and Julissa Badgett offers a much-needed optimistic atmosphere in the face of mental and physical health challenges brought upon us during the COVID-19 pandemic.
Starting a healthy lifestyle requires adopting a positive outlook. Focusing on the present can help you recognize what works and what doesn't in your daily life. A helpful, compassionate approach is provided by the Badgett to develop better habits for daily life, such as organizational suggestions, communication with others, discovering what really makes you happy, being accountable, and being confident.
You don't have to put up with harmful levels of stress to enjoy a full and happy life. Become more focused and ready to be the strongest, most capable person by exploring the simple-to-follow, stress-relieving methods.