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Walk Off 30 LBS: No Need to Sweat Any More

Narrated by: Alex Z. Lancer
Length: 20 mins
4 out of 5 stars (5 ratings)

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Summary

Do you wish you could lose weight with less effort? Or do you wonder if you can walk off weight? Are you tempted to find out if you could lose a pound just by walking? Do you feel stagnant, stuck in a rut, and ready for a change? Are you terrified of ending up old, having wasted years of your life unhappy?

If you are always making excuses, you’ll never know the limits of your capabilities. 

Walk Off 30 LBS: No Need to Sweat Any More teaches you every step, including a weight-loss plan for becoming more fit. This is an audiobook of action and doesn’t just tell you to try harder. Life rewards those who take matters into their own hands, and this audiobook is where to start.

Walk Off 30 LBS is full of real-life methods for people just like you, proven techniques that have worked for many people. These methods are backed up countless studies, all of which will arm you with a mind-set primed for success, fitness, and a proven walking plan for shedding unwanted pounds.

Easy-to-implement small changes and practical takeaways for immediate action.

What happens if you spare some of your time for walking? 

  • Learn what walking can do for you.
  • How many miles do you need to walk to lose your target number of pounds?
  • What could you achieve when you increase the intensity of your steps?
  • Simple ways you need to follow to improve the way you walk.

How will you develop self-motivation? 

  • Find some time to exercise despite your busy work schedules.
  • How to improve your health.
  • Tricks in controlling the pace and distance when you're walking.
  • How to plan and develop your own walking routine.

What happens when you unlock milestones of your life? 

  • Be ready to become a better version of yourself!
  • Wake up every day with high energy and desire.
  • Inspire yourself and others to gain the life you want. 
  • Start your journey toward becoming fit and healthy. 

Find out how to let go of your sedentary lifestyle and take flight toward being confident.

Create the healthy life and excitement you want. 

Try Walk Off 30 LBS: No Need to Sweat Any More today by clicking the "Buy Now" button at the top right of this page! 

P.S. You’ll be on your way to getting happy within 24 hours.

©2018 AFF Publishing (P)2018 AFF Publishing
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very basic

this was my first audible book, what a waste of a free credit!
this should be a free podcast, I'd listen to All after 20-minutes of my normal walking meeting. so disappointed!

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GREAT

Five stars for this book! I liked it a lot and want to share this to my friends! Great Audio Book!

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Interesting to listen to

Good thing I found this audio book since I have been looking for this kind book. Kudos! I can now become fit with this!

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Very impressive!

Well written book and full of helpful tips in walking. To think that only by walking you can be healthy and fit.

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Highly recommended

I like this audio book because you can learn healthy tips by walking. This audio book has a glimpse of knowledge.

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  • Faith
  • 24-08-18

Every step helpful

This book got me moving, and has changed my life in a major way. There are unbelievably detailed descriptions of each day's walk, lots of photos, entries from those who've used the program in the past, inspirational sections, plus menus and recipes.

7 people found this helpful

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  • Marhan
  • 24-08-18

Great Book.

Great book, very motivational. I think it's pretty comprehensive. Best walking book I've ever seen.

6 people found this helpful

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  • Laura
  • 24-08-18

So far so good.

So far so good - this has been a helpful tool in my quest to loose weight and get healthy. Lovie it!

5 people found this helpful

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  • Hazel.
  • 24-08-18

Fundamental book.

I am very pleased with this book, it has great information and suggestions and... It has helped me understanding some basic fundamentals!

4 people found this helpful

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  • Harold K. Farmer
  • 24-08-18

Wow!

As usual, Prevention has put together a winner. There is every thing you need in this book - exercises, food guides, and great instructions. This book makes it easy to get with the program.

4 people found this helpful

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  • M. Anthoney
  • 25-08-18

Great changed my life.

This book got me moving, and has changed my life in a major way. There are unbelievably detailed descriptions of each day's walk, entries from those who've used the program in the past, inspirational sections, plus menus and recipes.

3 people found this helpful

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  • Churchill
  • 25-08-18

Awesome!

WALK OFF book to augment my walking program for weight control.The book features many work out schedules and is well illustrated with many exercises as well as two weeks of recipies.I would strongly recommend this for anyone who wants to lose weight and control their weight.

2 people found this helpful