We all want to live a life filled with joy, love, and free of anxiety. We want to feel appreciated, and deep down, we want to feel that everything is all right. Yet, how can this be possible when we are constantly battling noise and distractions from all directions of life? This book gives you just what you need to live a fruitful life. On a silver platter, you are presented with simple and effective methods of living a fruitful life by using the theories and principles of Wabi-Sabi. 

This audiobook is captivating, informative, classic, and very detailed. It is simple to listen and understand and will capture your attention, drawing you to the deep insights that go hand-in-hand with Wabi-Sabi. The wisdom in this audiobook will help you avoid certain mistakes in life and will keep you on the right track. It will keep you motivated in life even when things look gloomy; it's like fuel for the engine of your life. Even when the time and seasons change, the principles of living a long and fulfilling life as outlined in this audiobook remain the same.

The Japanese believe that everyone has an Ikigai. It is the meaning of one's life and the reason you wake up every morning. According to them, the secret to living a long, happy, and fulfilling life is finding your Ikigai. When you have discovered your Ikigai, it adds value and joy to every day in your life. It is the intersection point of your passions, talents, and mission. Once you have a sense of purpose, you become a lot more resilient to anything life throws at you. 

There's no denying that modern living has afforded us lots of good things with all manner of convenience. Today, we can stay cool, no matter how hot it gets outside, thanks to our air-conditioned rooms. In seconds, we can talk face-to-face with someone halfway across the world, thanks to the internet. So, why are there so many of us who feel disconnected and unhappy?

Ikigai is a Japanese concept that means "your reason for being". A lot of people go through life not knowing what their "reason for being" is, but you don't have to live like this. The purpose is crucial to the existence, and as you will find, having a purpose in life can increase your lifespan and improve your overall health and well-being. This book aims to break down the concept of Ikigai for you. 

In this world of busy schedules and constant distractions, one can wear the armor of positive thinking and mindfulness. With the proper positive thinking techniques and mindfulness, one can cope well with the daily stresses of life. Women are especially hard to get out of the overthinking rut. For long in history, women have been struggling to deal with the stresses tossed to their gender by society.

Do you put everyone else first and struggle with even the simplest acts of self-care? There is a fine line between selflessness and self-hate - it’s time that you learned the difference. If you find it hard to care for yourself, then you have a problem with self-compassion. Compassion is something that starts within and extends to those around you. Being kind and caring to yourself, instead of critical, pitying and harsh, is so important to your overall health and well-being.

In Self-Love, you’ll find 120 reflections that will help you cultivate and strengthen self-love. From recognizing the power of your body to forgiving yourself for past mistakes, this simple yet empowering guide will provide the tools to reconstruct how you view yourself. Each reflection comes with a short exercise that will help you actively build self-love and not just view it as an abstract concept.

How important is it that you're happy? We can't be happy all the time, but happy people get sick less often, have more energy, are better motivated and more creative. They're more fun to be around, too. So why would you not want to let a little more happiness into your life? Liggy Webb is an expert when it comes to understanding what makes people tick; she's worked with huge companies, national bodies, and the United Nations, helping people to develop their confidence, appreciation, resilience, and communication so that they're happier, healthier, and more effective. 

Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.

You could be a student in a classroom, an employee driving to work, a soldier receiving a briefing, or a pilot flying long distances. One common factor which drives productivity in our daily lives is focus. Ironically, we do not give as much attention as we should to this crucial part of human experience. We make errors in our judgments and find ourselves in dangerous positions as a consequence of those moments when we get distracted. This happens so often that audiobooks on the subject, like this one, demand to be recorded.

Stoicism is an ancient Greek philosophy which teaches the development of self-control and fortitude as a means of overcoming destructive emotions. It does not seek to extinguish emotions completely, but rather seeks to transform them through logic and reason, which enables a person to develop clear judgment, inner calm and freedom from suffering (which is considered the ultimate goal). This book will guide you through the origins and teachings of Stoicism, through direct quotes and experiences from its founding fathers.

Throughout this audiobook, I will share with you my personal experience and what I have learned over the years from the most successful people I met and how you can implement them, as well, and start living a life full of happiness, love, and fulfillment! If you got value from the three habits I mentioned above, you are definitely going to enjoy the rest of the book!

Some people are naturally more sensitive than others are. It does not just mean that their reactions are more emotional, but they can also correctly sense the emotions of others. This power is usually called empathy and can be a powerful weapon for dealing with people and life in general if you know how to control it. But if you don't put a leash on it, you can soon find yourself spiraling into a vicious circle of anxiety and depression.

Fight against destructive negativity and low-esteem This audiobook knows that self-love is not an easy task, and it’s certainly not one that most people know how to do by default. You’ll learn how to assess your current self-esteem and identify the roadblocks that are holding you back from loving yourself. Then, you’ll learn how to transform that negativity into positivity. Embrace healthy diet, exercise, and self-care. We’re constantly told that to be a good person, we have to focus entirely on others and never ourselves.