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Vivir Sin Estrés #1 [Living Without Stress #1]
- Narrated by: Maria Lopéz Mulet
- Length: 50 mins
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![Vivir Sin Estrés #1 [Living Without Stress #1] cover art](https://m.media-amazon.com/images/I/51l1w0vpLCL._SL63_.jpg)
Vivir Sin Estrés #1 [Living Without Stress #1]
Narrated by:
Maria Lopéz Mulet
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Summary
Vivir sin estrés es posible. BOOKA Audiobooks y la Psicológa María López Muletquieren ayudarte a que lo consigas practicando la Técnica de "RELAJACIÓN PROGRESIVA DE JACOBSON". Narradas y producidas con una calidad excelente, las técnicas de relajación de laPsicológa María López Mulet te ayudarán a reducir la tensión física y mental ypermitirán que alcances un mayor nivel de calma reduciendo tu nivel de estrés,ansiedad o ira.
Please note: This audiobook is in Spanish.
©2015 Booka (P)2015 Booka