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Visualise

Think, Feel, Perform Like the Top 1%

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Visualise

Yazan: Maya Raichoora
Seslendiren: Maya Raichoora
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Brought to you by Penguin.

FIVE VISUALISATION TECHNIQUES TO MASTER YOUR MIND, BUILD CONFIDENCE AND ENHANCE PERFORMANCE

We all have habits and behaviours that hold us back from reaching our fullest potential. In VISUALISE, the very first book of its kind on visualisation, Maya Raichoora shows you how to harness the power of visualisation and retrain your brain so you can take control of the way you think, feel and perform, once and for all.

Drawing on the latest neuroscience, theory, Maya's personal experience and compelling case studies, VISUALISE presents five tangible and easy-to-implement visualisation techniques that will help you boost your productivity, achieve your goals and create the best version of yourself. The five techniques are:

1. Outcome visualisation
2. Process visualisation
3. Creative visualisation
4. Negative visualisation
5. Explorative visualisation

"I can’t wait to witness how visualisation is going to help so many other people, just like it helped me. From better confidence and motivation to managing emotions and life’s challenges better. The mind is like a puppy, if we don’t train it, it will sh*t everywhere…!" - MAYA RAICHOORA

© Maya Raichoora 2025 (P) Penguin Audio 2025

 Alternative & Complementary Medicine Biological Sciences Meditation Personal Development Personal Success Science Self-Esteem Spirituality İnsan Beyni
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En alakalı
Maybe refers to several studies and trials which i like, some sports based others not

interesting and factual

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
A whole new world! Thanks Maya for bringing this into the world. Progress is greater than perfection - you just have to start and the impact of visualisation will pave the way to the rest.
I have the audio (amazing!) and hard copy. Both are going to be a guide going forward!

Practical examples

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Brilliant from start to finish. Changing my life for the better everyday. Thank you Maya

Phenomenal Maya

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
Maya has a unique and excellent way to articulate the power of visualisation. This is a very well written book and easy to stay connected and relate to all the chapters. From theory to practice is seamless. A must read!

Powerful & Inspiring

Bir sorun oluştu. Lütfen birkaç dakika sonra tekrar deneyin.
It’s no coincidence — I truly believe it was divine timing that led me to this book.
I came across Visualise by Maya Raichoora at just the right moment in my journey, and I’ve been embracing every word ever since. It feels like this book was meant for me — a gentle nudge from the universe (or the Almighty) to pause, reflect, and realign.

Every chapter is packed with practical exercises that are already shifting my mindset and helping me visualise the life I want to live. The narration is beautiful, calming, and inspiring — the kind of voice that makes you feel seen and guided.

This audiobook isn’t just something I’ll listen to once. It’s a companion I’ll return to whenever I need clarity, courage, or motivation. I’m so grateful for this work. Thank you, Maya, for bringing such light into the world.

Highly recommend to anyone ready to step into a more intentional and empowered version of themselves..

Amazing book with lot of practical exercises

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