Meet Lady Toad, Mistress Badger, Miss Water Rat and Mrs Mole as they go about their adventures, messing around on the river, gallivanting in Lady Toad’s shiny new toy and fighting valiantly to save Toad Hall from unruly squatters. In this retelling by Dina Gregory, The Wind in the Willows becomes a story about a group of female animals to be admired for their close sisterhood and fierce independence. Featuring original music and songs by Rosabella Gregory and sound effects captured on location, put your headphones on, sit back and lose yourself in the British countryside.

Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? This practical guide helps you to understand fast and easily the cranial nerves as the key to our psychological and physical well-being. The book illustrates the simple ways we can regulate the vagus nerve in order to initiate deep relaxation, improve sleep, and recover from injury, trauma, and understand how to quit smoking and drinking without take any drugs that will ruin your body.

The vagus nerve is a powerful part of our parasympathetic nervous system, interconnecting the different parts of our physiology. It has been linked to our brains, stomachs, and many other parts of our body, and it’s scientifically proven to have a massive impact on our health and well-being. Now, this audiobook uncovers the secrets to activating our vagus nerve and shows us how we can take control of this vital system to boost our health, lose weight, reduce inflammation, and cure a host of diseases.

Learn how to activate your natural healing power through exercise for reducing inflammations, depression, trauma, anxiety. Are you interested in the Vagus Nerve and want to know more about how it works, what it does and how it can be activated in the fight against illness? Are you looking for a new technique and methodology to stimulate your body? Are you surprised that sometimes, out of the blue and in unexpected times and places you are suddenly blindsided by the desire to reduce trauma, anxiety, depression and inflammation?

Are you looking to improve your life and feel better, both physically and mentally? The polyvagal theory explains the interconnectedness of our central nervous system and emotions. Our body, mind, and emotions are completely intertwined. With one touch, we can inspire feelings of happiness or feelings of fear and sadness. This is why it’s super important that we learn how the vagus nerve treatments can be leveraged to help us lead a better life!

Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on...The vagus nerve is the longest in the human body, running from the head to the abdomen. Many researchers now believe that the vagus nerve might be the solution to all human health issues.  

Each termination joins with another in a network of connections that would explain why a point pain could be caused by a condition in another region that seems to be totally disconnected. Just as in our body, we have nerves that are born from the spinal cord, inside the spine, and transmit the sensory and motor impulses to the brain. We also have 12 pairs of nerves that emerge from the skull and specifically control the region of the neck and face.

What does science say about vagus nerve health and its connection to health and disease? How can you restore the function of the vagus nerve? Are there any dos and don’ts you should be aware of as you work on restoring the functioning of the vagus nerve? What methods can you use to activate, unblock, and restore the functioning of your vagus nerve? If you have these and other related questions, this book is for you, so keep listening, as it covers the ins and outs of vagus nerve stimulation to help you enjoy all the benefits that come with an optimally functioning vagus nerve.

Are you struggling with stress, anxiety, or depression? You want to finally take control of your mental health and your mind? Then keep reading...The audiobook explains in detail what the Polyvagal Theory is and what it stipulates about the internal body systems. The audiobook clearly states processes of emotion identification, symptoms, and insightful tips on how to managing your emotions. The audiobook simplifies this broad topic making it possible for you to comprehend and easily find a solution to various emotional problems.

Did you know that in your body exists a very special nerve that can control your emotions, health, happiness, and hormones and has a direct role in alleviating depression and stress and inflammations? Learn how exercising your vagus nerve, which regulates automatic functions in the body, can help you take control of your health. This guide will provide you with the tools and information you need to understand, exercise, improve, and help your vagus nerve. You will learn simple ways to learn how to formulate a variety of aliments associated with the vagus nerve.

Do you want to understand in detail everything about the vagus nerve and its benefits? Do you want to understand how to stimulate it for the proper functioning of your body? Do you want to know its potential, and why I so important? In this audiobook you will find out how to strengthen the vagus nerve by stimulating it to reduce anxiety and improve the quality of life.

Vagus nerve is a cranial nerve that start from the brainstem and passes through the neck, managing the functions of larynx, pharynx, vocal cords, and in the end interfaces with heart, esophagus, and stomach. It’s a fundamental part of our body, and it controls not only the physical aspect but also psychological. For those who suffer particular diseases like PTSD, anxiety, or depression, stimulating vagus nerve is a scientifically tested remedy.

You are one click away from discovering how you can drastically stop relying on medication to treat various ailments by making the most of the infinite benefits that come with an optimally performing vagus nerve! With the advancement of modern medicine, we’ve become increasingly reliant on medication for dealing with all manner of problems. From coughs to digestion problems to body pains to emotional problems like stress, anxiety and depression to weight problems, inflammation and much more; we are indeed a "drugged" society.

What is the vagus nerve? Why its functions are so important to live healthy? What can I do to improve my current body and mind status? Often, people aren’t aware of the importance of the vagus nerve for our immune system. This book is meant to be an instrument of knowledge and education, for all those people who are wondering what can they do to increase their level of happiness and relaxation, especially if they are experiencing some kind of pain or discomfort.

Would you like to be free of stress, anxiety, all types of physical discomfort, and start enjoying life way more than you do now? Or maybe you want to gain more knowledge about Vagus Nerve and your nerve system in general? Stress, anxiety, and depression have a big impact while accelerating diseases and making people sick. This audiobook is going to be like a tool for people so they can use it to learn how to  control and heal their nerve system and explain the importance of Vagus Nerve which has the biggest impact on the health in our inner body.