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Summary

Uncover how to heal anxiety and trauma with the power of the vagus nerve.

Do you suffer from anxiety, depression, or chronic stress? Looking for an all natural way to heal your body and mind? Have you heard of the amazing power of the vagus nerve before, but you’re not sure what it’s all about? Then keep reading!

The vagus nerve is an incredible part of the body, linking together all of our vital functions. It plays a huge role in our overall physical, emotional, and mental health. Now, this book breaks down the fundamentals of this nerve, revealing how you can use it to overcome stress, trauma, anxiety, and more.

Covering everything from the fundamental physiology of the vagus nerve to how it impacts our emotions, inflammation in the body, and countless highly effective ways to stimulate this nerve for better health, now it’s never been easier to take control of your body and experience the proven benefits!

Inside this comprehensive guide, you’ll discover:

  • What is the vagus nerve, and how does it work
  • Powerful ways to stimulate your vagus nerve for better health
  • Strategies for healing a damaged vagus nerve
  • How the vagus nerve impacts your hormones and emotions
  • Understanding (and beating) chronic inflammation
  • Incredible breathing techniques to boost your health
  • The hidden, often-overlooked causes of “brain fog” - and how to overcome it
  • How to use the vagus nerve to practice self-healing, beat trauma, and manage PTSD
  • And much more...

So if you’re looking for powerful, all-natural methods to take charge of your health and improve your emotions, then this is the book for you! Learn how you can practice self-care, overcome trauma and anxiety, and drastically boost your mental health by healing and stimulating your vagus nerve!

Buy now to uncover the secrets of the vagus nerve today!

©2019 Walter Bailey (P)2020 Walter Bailey

What listeners say about Vagus Nerve

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This audio-book was an eminent instructor for all!

Self-care brings to mind many ideas. Many people think it's eat right, exercise, and get an adequate amount of rest. Self-care is more than that. This audio-book gives an exceptionally essential clarification

16 people found this helpful

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There is a great deal with this audio-book!!

There is a great deal with this audio-book.Awesome audio-book! I am just a few part in, but it has already changed a lot in my life. Truly meeting my “best self” and my “anti-self” has made a difference.

15 people found this helpful

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The audio-book is Self-explanatory!!

I am a psychotherapist and give this audio-book to my patients who suffer from anxiety. Become healthy, free of stress and anxiety, and much stronger. I found this audio-book to be very helpful in guiding me in the right direction.

14 people found this helpful

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It indicates itself to being a great guide!!

It indicates itself to being a great guide.This audible audio-book saved the life of a loved one suffering from severe anxiety and panic attacks. Follow every inspiration with actions. I highly recommend this good audible audio-book.

3 people found this helpful

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This audio-book keeps maintaining its knowledge!!

This audio-book keeps maintaining its knowledge.This voice audio-book has helped me to understand the healing that can result from a properly-functional vagus nerve and autonomic nervous system. A lot of important information gathered in this audio-book.

3 people found this helpful

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This audio-book can develop to Us!!

Information completely new and that makes a lot of sense explains a lot. Discover how you can overcome different physical and mental pains that common medicine can't help with. This speech audio-book helped me to stay focused on the challenge.

3 people found this helpful

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Excessive valuable data involved in this guide!!

Excessive valuable data involved in this guide.My Therapist recommended this and it has a great, dense resource with lots of exercises to help you work through challenges. This audio-book speeches are wonderful and included too much information.

3 people found this helpful

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I think this is a reliable audio-book for us!!

We have amazing mind-body potential that deserves to be practiced in our daily lives to live the fully charged engaged present life of love and happiness.I think this is a reliable audio-book for us.This audible audio-book was extremely instructive.

3 people found this helpful

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Facile to detect the direction and clear examples!

An important audio-book for understanding how the vagus nerve has so much to do with our social relationships and trust.Facile to detect the direction and clear examples. I would prefer to suggest this audio-book to all interested newbies.

3 people found this helpful

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Exactly what I have looking on this subject!!

This audio-book is magical and wonderful and made me feel good about myself. Exactly what I have looking on this subject.Mindfully disentangle from worries and anxious thoughts. This author speaks freely and the tone is comfortable and easy to understand.

2 people found this helpful

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  • Casimer Hyatt
  • 20-06-20

It was EXACTLY what I was looking for!!

Best for practices, it was EXACTLY what I was looking for. This audio-book also helped me realize issues in interpersonal relationships & why I’ve had issues with certain people based on our own damaged nervous system.

3 people found this helpful

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  • Russel Corwin
  • 20-06-20

I took a huge sum from this audio-book!!

I took a huge sum from this audible.I took a huge sum from this audio-book. It's elegantly composed, and the hypothesis is grounded in a down to earth way. The activities, all of which you can do yourself.

3 people found this helpful

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  • Margaret Haag
  • 20-06-20

Extraordinary compared to other audio-book!!

Extraordinary compared to other audio-book, I've perused on this theme. In this audio-book, I've discovered a great deal of simple to peruse comprehend and pursue rule. I am following all the rule of this audio-book and it truly chip away at me.

3 people found this helpful

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  • Yessenia Farrell
  • 20-06-20

This Vagus Nerve Secrets audio-book is tremendous!

This Vagus Nerve Secrets audio-book is tremendous and very practical! This audio-book sincerely helped information me Everything. This audio-book is exquisite to listen and i think this audio-book is the pleasant audio-book of this topic.

3 people found this helpful

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  • Greyson Okuneva
  • 20-06-20

I should express that this audio-book!!

The audio-book is really informative. In this audio-book I have got a lot of information about vagus nerve. The tools addressed in this audio-book are affordable, natural and can be done at home. I am very satisfied with this audio-book , i learn so many new things from this audio-book.

3 people found this helpful

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  • Mona Stiedemann
  • 20-06-20

I've been experiencing some vagus nerve!!

I've been experiencing some vagus nerve difficulties nowadays and after unbounded specialists, breaking down on-line, couldn't find tons on our vagus nerve in expressions of rebuilding - this digital audio-book was so uncommon and complete of excellent practices, it become precisely what I was searching out.

3 people found this helpful

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  • Alexie Grady
  • 20-06-20

This audio-book are really very amazing!!

This audio-book are really very amazing to audio-book , which is very informative about Vagus Nerve. I am very impress with this audio-book , because i know so many new things from this audio-book . By stimulating vagus nerve I activate the parasympathetic nervous system and produce neurotransmitters that calm the body.

3 people found this helpful

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  • Haylie Walker
  • 20-06-20

A good introduction to understand the vagus nerve!

A good introduction to understanding the vagus nerve. The practical applications of stimulating your vagus nerve have been very helpful. Well explained and easy to listen. Everything you need to know about the Vagus Nerve.

3 people found this helpful

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  • Jerrod Glover
  • 20-06-20

I'm satisfied with this fiction audio-book!!

The audio-book is definitely not for casual listening. It comes loaded with different exams you can have done. An excellent guide for me. I'm satisfied with this fiction audio-book. The Author well explains it. Good information that helped me understand my medical condition.

3 people found this helpful

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  • Bailey Kutch
  • 20-06-20

I would highly be recommended to listen!!

I would highly be recommended to listen this audio-book, everyone. This audio-book gave me a lot of information. This audio-book is awesome to listen and I think this audio-book is the best audio-book of this topic, and I really appreciate this audio-book.

3 people found this helpful