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  • Vagus Nerve

  • Stimulate and Activate Your Vagus Nerve by Effectively Reducing Inflammation, Anxiety, Migraine, Stress and Other Chronic Diseases with Natural Exercises and Techniques
  • By: Eric Hermann
  • Narrated by: Minetta Davis
  • Length: 3 hrs and 13 mins
  • 3.5 out of 5 stars (2 ratings)
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Vagus Nerve cover art

Vagus Nerve

By: Eric Hermann
Narrated by: Minetta Davis
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Summary

Most people don't know about the existence of the vagus nerve and how important it is for our body. It is not just a nerve - it is much more because it influences several organs in our body and, if stimulated correctly, it yields several important benefits.

However, in order to benefit from it, it is necessary to understand well how the vagus nerve works and, above all, how to stimulate and activate it. So here's what you'll find in this audiobook and how it will help you to delve into this topic:

  • What is the vagus nerve and how it works
  • Why is the vagus nerve so important
  • Which organs are influenced by the vagus nerve
  • Which diseases it can influence positively
  • The importance of the vagus nerve on our mental health
  • How to stimulate your vagus nerve
  • A set of exercises and methodologies to activate your vagus nerve

I wrote this book to help you understand the different aspects of your vagus nerve, why it is important, and how to help you stimulate it to improve your health and wellbeing. At the end of listening, you will have a complete picture that will help you to better understand your body and how to significantly improve your everyday life.
©2020 Eric Hermann (P)2020 Eric Hermann
Brain & Nervous System Biological Sciences
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spoiled

very difficult listening. I couldn't finish it, the narrator sounded like a computer generated voice. All the positive things one could learn from this book are erased by the awful drone of the narrator.

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