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Summary

Vagus Nerve: Guide to Understand and Overcome Anxiety, Depression, Trauma, Inflammation, Brain Fog, and Improve Your Life

Have you ever heard about the vagus nerve? Would you like to learn how it works? Then keep reading!  

The vagus nerve is so named because it “wanders” like a vagabond, sending out sensory fibers from your brain stem to your visceral organs. 

The vagus nerve, the longest of the cranial nerves, controls your inner nerve center — the parasympathetic nervous system. And it oversees a vast range of crucial functions, communicating motor and sensory impulses to every organ in your body. 

New research has revealed that it may also be the missing link to treating chronic inflammation, and the beginning of an exciting new field of treatment for serious, incurable diseases. In this audiobook, you will find all you need to know about the vagus nerve. 

Here is what you will find in this audiobook:  

  • What is the vagus nerve?
  • What is the importance of the vagus nerve? 
  • In what way does the vagus nerve affect your life? 
  • How can you control your vagus nerve?
  • And much more!  

The vagus nerve plays a vital role in our overall health and wellbeing. Hacking your vagus nerve is really about adopting a few healthy practices that keep it stimulated and working optimally. There are more techniques we could dive into, but you will need a professional guide to help you! 

Scroll up the page and press the "buy" button to find out more! 

©2020 Oscar Vaughn (P)2020 Oscar Vaughn

What listeners say about Vagus Nerve

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Love this audio book!

This is truly an exceptional audio book.It was great to read the audio book.Here are a lot of important information about effective practices, including natural practices and techniques to effectively reduce inflammation, anxiety, migraine, stress and other chronic diseases. I was greatly benefited by reading the audio book and learning about it in its entirety.

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JUst A Great Audio book

This audio book has a lot of information, it is easy to follow. This audio book is a collection of protocols, nutritional interventions, supplement recommendations, meditation techniques and breathing exercises shown to enhance the function of the Vagus nerve in order to improve overall wellness and to enhance one's ability to cope with stress.

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Best Audio Book for you

Fantastic guide for all of us. I found it from Amazon. this audio book helps you understand the different aspects of your vagus nerve, why it is important and how to help you stimulate it to improve your health and well-being.

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Highly Recommended.

I would recommend this audio book for anyone interested in learning more about the Autonomic nervous system and other cranial nerves. Sound quality to much better!!

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Importance of Vagus

Awesome review of Vagus nerve - Its course, dysfunction and how to improve function. Well written and easy to listen. Makes so much sense. Must listen for all doctors especially functional medicine doctors.

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interesting and useful audio book!

Very interesting listen, although somewhat detailed with medical information. The practical applications of stimulating your vagus nerve have been very helpful.

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Something everyone needs to Listen!!

This audo book will surprise you, unless you are already familiar with the Vagus nerve, which I was not. I am using an essential oil blend for the vagus nerve, so this audio book really explains the important of having a healthy vagus nerve.

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Informative Audio Book

Amazing audio book. Very well writing. I listen this audio book. This audio book writing about vagus. I found lots of information about this in this book. I also follow this audio book.

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Helpful Audio book

This audio book incredibly uncommon, in the wake of scrutinizing this audio book I am so interested. Because of the author and would recommended for this audio book to anyone. Much obliged to the writer for giving us such a lovely audio book.

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Brilliant audio book

Fantastic audio book!!! Really great exercises in the back. An important audio book for understanding overall health and wellness. I have struggled with anxiety and depression most of my life.So wonderful!!!! Supports a regulated nervous system.

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  • Anonymous User
  • 26-03-20

Great information!

This audio book brings so much knowledge of the vagus nerve and how it affects us from within and our vitality. Great explanations, treatments that are simple and provide a quality of life. There are better ways to live our lives and this audio book brings awareness to the choices we make in our day to day lives.

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  • Anonymous User
  • 26-03-20

Very helpful! Highly reccomend!

Highly reccomend this audio book! Explains the vagus nerve and its role in our health. Gives lots of practical advice on improving vagus nerve function.

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  • Anonymous User
  • 26-03-20

Good book, very Listenable !

It's very approachable and there are good exercises and things to do to bolster your vagus nerve. hormones and the enteric (gut) system is given about a sentence in the audio book. it a great audio book about the vagus.

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  • Anonymous User
  • 26-03-20

A MUST LISTEN!

A lot of this work has information that I was not interested in but the last three chapters are very very good and helpful in toning my Vegas nerve. Well worth the listen!

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  • Anonymous User
  • 26-03-20

Glad I found this audio book

Easy listen and understandable. Didn't realise the VN had so many roles! Looking forward to improving the functioning of this very important nerve with many simple stratagies.

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  • Anonymous User
  • 26-03-20

This Audio Book is a must Listen!!!

This audio book provides a good, basic overview of the vagus nerve, its function, dysfunction and repair. This is a good starting off book for the average listener, not too scientific. Thank You

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  • Anonymous User
  • 26-03-20

Lots of information

I have already listen about the vagus nerve, but this was an easy listen with lots of useful explanations and ways to then put the information into practice. Great audio book.

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  • Anonymous User
  • 26-03-20

A great help audio book!

Lots of good advice to help with VN problems and a really clear explanation as to why they happen in the first place. He’s an author that treats you like an adult and with respect.

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  • Anonymous User
  • 26-03-20

The best audio book on this topic I have listen

Great audio Book!! Everything you need to know about Vagus Nerve! If you are going to get just one audio book on the vagus nerve, I recommend you get this one.

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  • Anonymous User
  • 26-03-20

Great Listen!!!

The simple exercises provided give hope for improved health but with a greater understanding of WHY and HOW they do so. Filled in a lot of puzzle pieces pertaining to “the big picture”, in my mind at least! Thank you!