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Summary

Do you know your body has a magic switch?

And it just might be the key to your health!

I’m talking about the vagus nerve, and it truly is magic. It connects your brain to almost every major organ in your body! What’s more, it’s the energy source for the parasympathetic nervous system - that’s the system that acts like your own personal chill pill! And, it’s vital for your good health.

In fact, stimulating the vagus nerve can help with the following health problems:

  • Stress
  • Constant worry
  • Autoimmune disorders
  • Crohn’s disease
  • High blood pressure
  • Gastrointestinal disorders

And this magic switch can help with many other problems as well.

This audiobook will explain the history and benefits of activating this extremely important nerve in an easy-to-understand manner. It covers each of the following topics:

  • Why the vagus nerve is important
  • The scientific studies that prove vagus nerve stimulation works
  • Where the vagus nerve is in your body and how it works
  • How you can activate this magic switch anytime you need it
  • How to assess the state of your vagus nerve
  • A vagus nerve activation plan that you can easily follow to maximize the health benefits

Activating your vagus nerve is like having your own personal relaxation coach that you take with you everywhere. Stimulating it will help you relax even in the face of your worst stressors! Not only will it help you relax, it will also help you create and maintain good health, and the best part is it’s not hard to activate this nerve.

If you’re ready to flip that magic switch for better health, there’s no better time than the present moment to get started by learning these easy techniques!

©2020 Octavio Ocon (P)2020 Octavio Ocon

What listeners say about Vagus Nerve

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  • Harper
  • 02-07-20

It provided the science behind the Ketogenic Diet

"I thought it would explain more of the diet itself. It does but it is more of a cookbook. Has a lot of great recipes."

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  • Alexa
  • 02-07-20

guide for life

"here are great recipes that are easy and delicious for everyone that wants to make the lifestyle change of Keto. The book explained all the aspects of Keto and put it in easy terms to understand. A Must book."

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  • Makayla
  • 02-07-20

Insightful

"There is a detailed explanation of Ketogenic eating. Most people think of a diet as something they do to lose weight. The Ketogenic diet is also a healthy maintenance eating plan."

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  • Julia
  • 02-07-20

Better when I expected

"I really expected cookbook in audio format to be poor. But this one, not that much, it’s quite nice in my opinion."

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  • Peyton
  • 02-07-20

Not Vegan Keto

"The first part of this cookbook is not vegan, not even vegetarian. It does a great job explaning Keto. The second part is vegan but not Keto. I was hoping for a combination of vegan and Keto explanations and recipes in order to help me learn how to use both tools together."

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  • Sophie
  • 02-07-20

Like it!

"I really enjoy the content, it is usually hard to listen for a cookbook but this one is a good really shot."

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  • Khloe
  • 02-07-20

Nice job

"Great job is done by the author. I have both, audiobook and ebook so I can take a look at ebook if I miss something while listening. Highly recommend!"

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  • Arianna
  • 02-07-20

Converted into delicious vegan versions

"So excited about this cookbook. Once received and after trying numerous recipes all I can say is it is a life changer as to how I look at food and cook."

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  • Aaliyah
  • 30-06-20

Ever since I purchased this cookbook, I use it.

"Ever since I purchased this cookbook, I use it almost every day to prepare tasty recipes. The meal plans include using vegetables, beans, rice, and lots of other types of grains."

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  • Audrey
  • 30-06-20

The recipes are delicious and simple.

"Beginners can easily get started with this cookbook. The recipes are delicious and simple and fast to prepare."