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Vagus Nerve

Eliminate Stress, Anxiety, Trauma and Depression with Self-Help Exercises. The Definitive Guide on How to Access the Healing Power of the Vagus Nerve
Narrated by: Jim D. Johnston
Length: 3 hrs and 54 mins
5 out of 5 stars (101 ratings)

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Summary

Did you know that heart rate, digestion, and mood all depend on a single nerve? Your health, your well-being, and literally, your life depend on this nerve: the vagus nerve. Learn to cure it.

The vagus nerve (a symmetrical pair of nerves) connects the brain to all your organs. Here are some of its many functions:

  • Controlling the muscles that push food through the digestive tract
  • Reporting to the brain whether you should be hungry or not
  • Regulating heart rate (slowing down after a stressful situation)
  • Balancing inflammation levels to treat the body and avoid chronic inflammation
  • Regulating mood

As you can see, you should keep the vagus nerve as healthy as possible. However, many of us pay no attention to stimulating the vagus nerve. That's why so many people have digestive problems and inflamed joints. That's why so many people can't lose weight. That's why mental health problems like depression are so common.

Fortunately, in recent years, I have witnessed innovative scientific research on vagus nerve stimulation and its effects. Scientists have shown that vagus nerve stimulation can even help patients with epilepsy! These types of information are still poorly understood by most people. 

So, know that you are very lucky if you decide to buy this book. It will teach you how to improve your physical and mental health by stimulating the vagus nerve with natural methods.

Here's what you'll learn:

  • The importance of correct stimulation of the vagus nerve with breathing exercises
  • Psychophysiology of the vagus nerve
  • Little-known ways to stimulate the vagus nerve
  • The vagus nerve as a modulator of the mind
  • Effects of the vagus nerve related to bodily functions
  • Little-used but effective nutritional strategies to keep the vagus nerve healthy
  • Benefits of the vagus nerve on body and soul
  • Detailed strategies for healing specific health problems by stimulating the vagus nerve
  • And much more!

If you are wondering if this is a book for you, know that the answer is yes! This audiobook aims to explain these topics even if you have zero knowledge on the functioning of the vagus nerve or even if you have already read or listened to something about it and want to know more.

Natural stimulation of the vagus nerve brings enormous benefits and has no side effects. Are you ready to try it?

Change your life now! Scroll up this page and click on the "buy now" button.

©2019 Allan Fisher (P)2020 Allan Fisher

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I really appreciate this audible.

I would highly recommended to listen this audio book everyone.This audio book gave me a lot of information. i really appreciate this audio book.

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I learn many effectual thing from the audible.

This audio book extraordinary cause all of this audio books tips are really helpful. I would suggest this audio book to anyone.I learn many effectual thing from the audible.

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This audio book provides valuable information.

This is very effective audio book for all. From this audio book you can get many things about vagus nerve. How to keep fresh your mind you can know from this audio book. Recommended.

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This audible listened to with Satisfactory.

This audio book is too much helpful for human being.This audio book is the thing that I need when it come to Start. This audible listened to with Satisfactory.

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I got many helpful ideas from this audible.

Generally speaking, this audio book is an unquestionable requirement perusing for us, Highly prescribe this audio book to all. I truly value this audio book.I got many helpful ideas from this audible.

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A very simple and well-spoken this audible.

The audio book is extremely educational. In this audio book I have a great deal of data about vagus nerve. This is an essential guide for everyone.A very simple and well-spoken this audible.

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This audible keeps maintaining its knowledge.

Great guide for vagus nerve. For learning the process to activate nerve in the body this audio book is perfect and helps to treat your nerve.This audible keeps maintaining its knowledge.

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This audible gives ultimate guide for all.

Very interesting listen, although somewhat detailed with medical information. The practical applications of stimulating your vagus nerve have been very helpful. This audio book gives ultimate guide for all .

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s This provides a great way of instruction.

The audio book spoken easy to listen and understand about vagus nerve. Good introductory to understanding the vagus nerve. Well spoken and easy to listen.This provides a great way of instruction.

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This audio book is easy to listen and understand.

It has a huge recourse of information about vagus nerve. I love this audio work book for myself.This is to help your body heal.This audio book is easy to listen and understand.

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  • Leah Stanley
  • 19-01-20

This audiobook really deserves 5 star.

Lots to learn! Fascinating. It opens a new horizon in therapy, especially of Trauma Disorders.

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  • Herbert Valdez
  • 19-01-20

Finally found something very special

I highly recommend this as a must for other mental health professionals. I am a marriage and Family Therapist who was searching for something to teach my clients so they could help themselves and finally found something that works.

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  • Dwayne Lawrence
  • 19-01-20

The exercises work incredibly well

This is incredibly enlightening, it's organized in simple to understand language. The exercises work incredibly well. I have have already tried on myself and then on clients and they reported feeling calm for first time in a long time.

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  • Elias Goodwin
  • 18-01-20

Get this if you like self healing...

Worth it for the healing exercises alone. I am practicing regularly and found immediate, lasting relief. Thank you author very much.

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  • Mable Saunders
  • 18-01-20

A great buy with solid information

My doctor recommended this audiobook and I am happy to have the information and I will continue to do the self treatments and have dr. treatments also. A great buy with solid information.

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  • Alice Mccoy
  • 18-01-20

I am amazed at the quick healing

I have a friend who does Cranialsacral work and he listened this, gave me a treatment according to the audiobook and I am amazed at the quick healing that has happened.

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  • Hugh Baker
  • 18-01-20

I’m so thankful to the author

I had pretty much immediate relief from PTSD symptoms after doing the “Self-Help Exercises” in this audiobook. I’m so thankful I found this audiobook it has helped me tremendously.

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  • Joy Black
  • 18-01-20

I am noticing improvement in a variety of symptoms

The exercises in this audiobook are fantastic. I'm doing them daily and am noticing improvement in a variety of symptoms, including reduced anxiety levels and increased ease of social interaction.

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  • Wilbert Malone
  • 18-01-20

This audiobook has changed my life

The exercises are simple and easy to do. The hiatal hernia one stopped an issue immediately, to my great relief. Hiatal hernias have put me in a tailspin both physically and mentally, so you can imagine my relief.

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  • Mae Lambert
  • 18-01-20

Most important book for health

This is probably the most important book on health that I have ever listened, and I have listened PLENTY. The information is not easy (I will be re-listening it), but does explain why some of us have issues with life and with others.