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Summary

If you want to learn about the healing superpower right in your own body, then keep reading...

Do you long for relief from stress, anxiety, or depression? Perhaps you have a deep emotional trauma that has left you scarred and reaching out for support. Do you suffer with migraine, digestive issues, or other chronic conditions?

  • Learn your body’s own healing power
  • Find the power to release yourself from the pain of trauma
  • Get relief and find your body’s own healing strength from such things as: anxiety, depression, trauma, chronic pain, and inflammation
  • Learn new methods for alleviating the symptoms of Autism

Even if you’ve tried medication and gone to multiple doctors, you can find relief through some simple methods and techniques for accessing your body's own healing power.

Scroll up and click the buy now button.

©2019 Stephen W. Rosen (P)2019 Stephen W. Rosen

What listeners say about Vagus Nerve: Access Your Body's Natural Healing Power!

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I'm satisfied!

This is a very nice book on the vagus nerve. This is very educational and outstanding. I am so happy to have learned many things from this book. Suggested.

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Wonderful Vagus Nerve book

A lot of information. The book is definitely not for casual reading. It comes loaded with different exams you can have done. Also included are over the counter supplements that help.

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SUGGESTED!

Good information that helped me understand my medical condition. As always, they arrived earlier than expected and packaged perfectly.

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Much need information

I am a trauma-focused counselor and the Polyvagal theory has shaped a lot of my work recently. This book has been extremely informative and applicable to the work I do. It has certainly enhanced the work I am been practicing on a daily basis.

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This book is a must-have

If you are any type of body worker, love helping humans, discovering more about the body or especially dealing with personal injury, this book will open your eyes to new discoveries. Loved it and regularly reference it as it has tons of info and exercises with pictures and descriptions.

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Good thing comes in small packages

The suggestions on how to regulate the function of one's vagus nerve system (there are two nerves and they interact with dozens of parts of the body) is very useful too. This is the 3rd book I've bought on this subject and am very happy with it.

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Great!

Information completely new and that makes a lot of sense; explains a lot. Now to do exercises and to see if I find a therapist that can help. Tons of pain in neck and trapezoid.

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Excellent self help for trauma

Great book with simple exercises at the end that everyone should know and especially people with history of trauma.

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Therapy tools

This is an amazing book explaining a complex theory and real life application to help reset a person's system. I am using this with my son who has high anxiety and trying on myself as well.

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Very important book

It tells you all the things doctors will not discuss, however, because of it and later research the brain studies have finally moved into the foreground. Seems like regular "mediciners" are beginning to listen.

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  • Isabelle Malcolm
  • 21-01-20

Awesome book for all!

I highly recommend this book to anyone experiencing any chronic illness - it certainly won't make matters worse. And maybe it can even help.

3 people found this helpful

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  • Logan Latrice
  • 21-01-20

Highly recommended

I learned an enormous amount from this book. It's well written, and the theory is grounded in a very practical way. The exercises, all of which you can do yourself, have been eye opening and of great value to me. I recommend this book wholeheartedly.

3 people found this helpful

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  • Marie Thomas
  • 16-11-19

It is an Intelligible and delighting audible

The simple exercises provided give hope for improved health but with a greater understanding of WHY and HOW they do so. Filled in a lot of puzzle pieces about my mind at least! Thank you!

3 people found this helpful

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  • Draya
  • 04-05-21

Constant Fight or Flight

This book is EXACTLY what I needed. I have been in a state of fight or flight for years and never knew exactly what was happening. I became ill (digestive) and my Primary Care Doctor (thank God for him) told me he couldn’t find ANYTHING wrong!! He started to dig a little further and after speaking to him I realized I was living in a dysfunctional relationship!! Walking on eggshells, not knowing who was going take walk through the door (an angel or devil) being mentally and emotionally abused!!

Now I understand where the constant anxiety panic attacks and stress is coming from and why I can’t sleep, or digest food. I’ve been STUCK in fight or flight!!

Today, I am on my way to HEALING my VAGAS NERVE and removing myself from toxic people places and things

Get the Book!

1 person found this helpful

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  • Emerson Mccullan
  • 21-01-20

Amazing

I had pretty much immediate relief from PTSD symptoms after doing the “basic exercise” in this book. I’m so thankful I found this book it has helped me tremendously.

1 person found this helpful

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  • Aaron Samira
  • 21-01-20

The exercises in this book are fantastic.

The exercises in this book are fantastic. I'm doing them daily and am noticing improvement in a variety of symptoms, including reduced anxiety levels and increased ease of social interaction.

1 person found this helpful

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  • Elle Fritz
  • 21-01-20

Changed my life

The exercises are simple and easy to do. The hiatal hernia one stopped an issue immediately, to my great relief. Hiatal hernias have put me in a tailspin both physically and mentally, so you can imagine my relief.

1 person found this helpful

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  • Rodeigues Audrey
  • 21-01-20

Helped regain some flexibility

Book was quite dense for a layperson but after the initial explanatory section, I skipped to the places I needed to read. Within a few minutes of the exercises, my neck and shoulders felt more freed up than they have in years. Will have to continue the practice, hoping for more lasting results.

1 person found this helpful

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  • Marlene Luca
  • 21-01-20

Simple and effective techniques.

I now use "The Basic Exercise" several times a day with very apparent positive effects to reduce overall tension. Other exercises described in the book are helpful as well. Highly recommended.

1 person found this helpful

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  • Judy
  • 18-02-21

Not what I thought it would teach

I misunderstood the description of this audio book. I did not learn what I had expected and was disappointed at the content.