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Type 2 Diabetes Cookbook and Action Plan & Blood Pressure Solution Bundle

2 Books in 1: Ultimate Beginner's Book Collection to Naturally Lower Your Blood Pressure & Guide to Reverse Diabetes
Narrated by: Tony Acland, Robert Anthony
Length: 3 hrs and 3 mins
5 out of 5 stars (19 ratings)
Regular price: £13.79
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Summary

Two audiobooks in one.

Audiobook one: Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes + Proven, Easy & Healthy Type 2 Diabetic Recipes

You need that weapon to destroy what could destroy you from the inside: an action plan that entails your micro goals. Your ultimate goal is to reverse your pre-diabetes stage. Your micro goals, on the other hand, should direct your steps on how to strike the balance among your food, physical activities, and medication in order to combat the repercussions of this condition. 

Bear in mind, diabetes is a lifelong disease. When you are unable to reverse the pre-diabetic stage, you will find yourself battling with a bigger monster. Love yourself more, and this audiobook will help and guide you on how you can exactly do this. With the right action plan in hand, you will be able to take charge of your life!

Audiobook two: Blood Pressure Solution: 30 Proven Natural Superfoods to Control & Lower Your High Blood Pressure

For decades, this sickness has been ignored and overlooked because of its silent symptoms that earned it the title of being the “Silent Killer”. If you are one of many people who are not comfortable living with this idea that you could be one of the many affected by this illness without actually knowing it, this audiobook was created for you. Get ready to be equipped with the basic knowledge about high blood pressure and how to reverse it naturally without the use of drugs or medications.

©2018 HMW Publishing (P)2018 HMW Publishing

What members say

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    5 out of 5 stars

Excellent narration as well

you get to enjoy all the types of food you like as long as you balance them. I have found this way of eating to be extremely easy to follow, easy to stick to. I'll definitely be sticking with the Insulin Resistance Diet.

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This really helped my parents

It's not difficult to follow, and I consulted with a nutritionist at my local hospital, who confirmed that the book was based on sound principles.I recommend this book.

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fine

This book is great, even for non-diabetic people, trying to maintain a healthy weight and lifestyle. It is written simply, to the point and provides encouragement, great tools, and recipes. Well done

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The plans are easy to work on

Great starter, abundant in recipes, easy to understand. I’m to encounter this book, definitely motivated me and refreshed my nutrition knowledge.

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Must buy

The recipes are easy, well written and look tasty as well. I love the nutritious foods used in these and would have loved having this book when I started out. Each recipe has nutrition information as well. Just a great book!

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GUIDE BOOK

This book with my dietitian and other diabetics. Would be good even if not diabetic I would highly recommend this book to anyone who wants a good way to set up and work a good food plan

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Many quick and easy receipes

Lots of interesting information and recipes. Can't wait to get started. Just bought the book so can't really too much. The recipes are easy to follow and provide great nutrition. I would suggest this book to anyone or any family member of someone with type 2.

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A Plus recipe

In fact, you don't have to be diabetic to benefit from these tasty nutritious meals. I especially like that the author includes information about what other foods would complement a recipe to complete a meal. Can't wait to try more recipes!

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Very helpful

Although not new information. I like that it has a simple meal plan that my dad can incorporate into his life and is accompanied by easy to follow recipes.

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plenty of menu ideas and helpful though

Very helpful and informative with a ton of interesting and good recipes for low carb/sugar meals, sides, and deserts for diabetics.

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  • Eirol
  • 10-11-18

Totally engrossing

This book provides necessary technical information about diabetes in a way that is easy to understand. It is clear that the author is not only a nutritionist but also an effective health educator. I have tried a couple of the recipes and they are wonderful.

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  • Mason
  • 10-11-18

Lots of info

This book has great meal plans for diabetics. I am diabetic so I'm always looking for something new or different Looks like it will be helpful with several recipes that we will eat.

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  • Micheal
  • 10-11-18

A fun book

Fun, tasty meals. I never expected a diabetic food to be so varied. I love this book. This book makes it seem like any other cookbook- yet it is portioned out to cover all the diabetic requirements.

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  • Lucy
  • 10-11-18

I'm glad i found this book

Easy to make.-help I lose weight and my husband to control his newly diagnosed diabetes. Helpful in helping him to realize what he should be eating, why and how to fix it so he has control.

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  • Ethan
  • 10-11-18

good book

Very good book in that it uses foods my family is willing to eat, not obscure ingredients that are hard to find or even worse expensive

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  • Samuel
  • 10-11-18

Most excellent book on diabetic

Best book on diabetic cooking I have ever seen or used. Gives you how many carbohydrates per meal and makes it easy to keep track of your diet.

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  • Caleb
  • 10-11-18

So far, so good

I'm very pleased with the cookbook and the amount of detailed diabetes information in the front. I purchased this book so that I can provide healthy meals for my husband.

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  • Parker
  • 09-11-18

5 Stars

This has a lot of helpful information about diabetes and how to manage it at the front of the book. The recipes are easy to understand and easy to make. And, everything I've made has been great!

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  • Robert
  • 09-11-18

Recipes are simple to follow and delicious

Great recipes and informative book covering healthy diabetes living and cooking…..I got this and immediately started cooking from it.

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  • Kevin
  • 09-11-18

for controlling diabetes

Got more information regarding diabetes than anything else I've seen? Love the recipes. Has a variety of really good recipes……Comprehensive, recipes cover a fairly wide range of dishes. Good general diabetic cookbook.