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Type 2 Diabetes Cookbook & Action Plan, Reverse Diabetes Guide & Sugar Detox Bundle

3 Books in 1: Ultimate Beginner's Book Collection to Beat Sugar Cravings + Recipes to Naturally Reverse Diabetes
Length: 4 hrs and 49 mins
4.5 out of 5 stars (15 ratings)

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Summary

Three audiobooks in one.

Audiobook one: Type 2 Diabetes Cookbook & Action Plan: The Ultimate Beginner’s Diabetic Diet Cookbook & Kickstarter Action Plan Guide to Naturally Reverse Diabetes + Proven, Easy & Healthy Type 2 Diabetic Recipes

You need that weapon to destroy what could destroy you from the inside: an action plan that entails your micro goals. Your ultimate goal is to reverse your pre-diabetes stage. Your micro goals, on the other hand, should direct your steps on how to strike the balance among your food, physical activities, and medication in order to combat the repercussions of this condition. 

Bear in mind, diabetes is a lifelong disease. When you are unable to reverse the pre-diabetic stage, you will find yourself battling with a bigger monster. Love yourself more, and this audiobook will help and guide you on how you can exactly do this. With the right action plan in hand, you will be able to take charge of your life!

Audiobook two: Reverse Diabetes: The Ultimate Beginner's Diet Guide to Reversing Diabetes - A Guide to Finally Cure, Lower & Control Your Blood Sugar

Those who suffer from diabetes either lose weight excessively or become overweight. In connection with this, people suffering from overweight issues most commonly have to go on a diet in order to retain a healthy status and control the disease. 

Losing weight and dieting are among the primary keys to having good health. Having the right diet means developing a better health. To be able to lose weight and retain a balanced physique, patients must undertake particular important steps, including proper diet, physical exercises, and an overall balanced lifestyle. Thus, being the right weight is very essential for a diabetic person. 

It is important to have a very good understanding about diabetes, the importance of losing weight, and how to do so. All theses answers can be found in this audiobook.

Audiobook three: Sugar Detox: The Ultimate Beginner's Diet Guide Recipes Solution to Sugar Detox Your Body & Quickly Beat the Sugar Cravings Addiction Naturally

Finally beat the sugar-cravings addiction naturally. This audiobook contains proven steps and strategies on how you can successfully overcome your sugar addiction. This sugar detox guide will help you discover how you can still eat delicious meals and become healthier. Moreover, you’ll learn the advantages of kicking junk, sugary, and processed foods out of your life. Likewise, it will also explain and reveal how to deal with the symptoms of sugar detox. Lastly, this audiobook will also provide you with delicious meal plans, an action plan, and sugar-detox-friendly recipes to help you get started right away! 

©2018 HMW Publishing (P)2018 HMW Publishing

What members say

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Easy to make meals and healthy options.

like many cookbooks in this troubled day and age there is too much chat before getting to the recipes- i do think there there is many simple and useful recipes therein

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Good Book..........

This book is a good one. I found this book very helpful in explaining Diabetes. It is easy to read and helps you understand the challenge and how to maintain a healthy diet. I always like it when they provide examples and recipes etc. helping you meet the need.

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Great manual for cooking for Diabetics

This was a great book to start planning meals for my recently diagnosed boyfriend with Type 2. There were many tasty options in this book and it all comes with a handy manual to describe they how, why, when...of diabetes and food.

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The recipes are easy to follow.

Great book very informative on what to purchase to eat, lower cholesterol and lower blood sugar . I'm glad i found this book.

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Meal plans are important for me.

It has a lot of good healthy recipes. I learned quite a bit sugar levels and foods that will raise them. I was quite surprised with some of the food that is still allowed under these recipes. Especially pasta! I do most of the cooking in my home and see this will be easy to switch to. A lot of good recipes, just wish they were more diverse, culturally and that there were photos of completed dishes.

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Enough menus to follow.

got this as a free for my dad after being diagnosed with diabetes. He and my mother listen to this and found it very informative and helpful.

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Already started to following the combo.

These are great books for those who have this disease and really do not know what to eat. It is informative and I would highly recommend it. I gave it to a neighbor who is diabetic and both he and his wife really appreciated it. They use it all the time now.

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Doctors will love this book.

I needed diet plans and recipes that I could live with and would not taste like cardboard. This book might just save my life. I am on insulin and my sugars were sky high when I bought this book. They are starting to come down now. I think every doctor should recommend this book to every diabetic patient.

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Hundreds of recipes, Great book.

Great book! Hundreds of recipes, that are actually good. I'm not a diabetic, so I can't comment on that part of it, but I really like the education you'll find in this book. It's easy to follow, offers substitutions for ingredients. I think that if you're looking for a realistic approach to changing your lifestyle or way of eating, this is a good place to start.

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Very Good and Useful.

Having recently been diagnosed with type 2 diabetes, this book (combo) has been a great source of knowledge and meal planning/making. It is also a good size (4 hrs and 49 mins) too.

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  • Brennan
  • 06-07-19

great purchase

Great book , Good guidelines, if Sant To improve your blood sugar levels . Follow this guidelines. It's a wonderful plan.

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  • Thomas John
  • 06-07-19

really nice

Book is well written and easy to read and would recommend it for those that have diabetes as anything you can do to cure a disease and get off meds is always good.

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  • Jonathan Ross
  • 06-07-19

I recommended.

just read about it. He really can save your life! Read and follow! He's a doctor and the real thing. I owe him my life!

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  • Sam Burrows
  • 06-07-19

The complex carbs are still carbs; and a type I d

The complex carbs are still carbs; and a type I diabetic must take insulin to manage the resulting blood sugar rise. In the short-run, eating only fats and green vegs uses less insulin; but in the long run,

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  • Mason Hill
  • 06-07-19

Infornative

This is an excellent book chocked full of good information! The only reason I gave it 5 stars was the amount of salt used in some of the recipes .

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  • Barry Helenh
  • 10-11-18

I received this book for unbiased review.

The first section is about learning how to eat healthy and how different foods affect blood sugar. The second section focuses on exercise and stress management. The third section is learning how to deal with type 2 diabetes both mentally and emotionally.

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  • Linda Cherylh
  • 10-11-18

Good for the recently diagnosed

The Type 2 Diabetic Cookbook and Action Plan is a great resource for anyone who has recently been diagnosed with type 2 diabetes or is pre-diabetic. According to its authors, Jennifer Louissa, Louise Jiannes, Simone Jacobs, the goal of the book is to help the reader “effectively manage your blood sugar through food choices and physical activity.” The action plan is three months long.

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  • Gentleman Ujar
  • 10-11-18

I would like to slow down

Type 2 diabetes keeps me in business. I would like to slow down and keep my prior patients from re-operation. I have always counseled my patients on the importance of diet and exercise. The Type 2 Diabetic Cook Book will give my patients an easy to follow program to keep them healthy and out of the operating room or the cardiologists cath table. I will offer this book to all my patients and their families and I will test them.

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  • Rin Nagami
  • 10-11-18

It has a lot of good healthy tips.

This audible is very good book. Good and easy to prepare recipes. Great information added by the authors (Jennifer Louissa, Louise Jiannes, Simone Jacobs). The meal plans are important for everyone.

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  • Antoine
  • 09-11-18

Great suggestions and alternatives.

It is broken down by your calorie stages, meal planning, recipes for those first few months with great suggestions and alternatives. P.S, A website I signed up for is "Eat This Not That." extremely helpful.