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Tu coach de la confianza
- Narrated by: Karla Hernández
- Length: 1 hr and 49 mins
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Tu coach de la confianza
Narrated by:
Karla Hernández
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Summary
Un coach de bolsillo especialmente diseñado para ayudarte a enfrentar día a día los miedos, la procrastinación y la falta de confianza en ti mismo. A través de ejercicios prácticos y sencillos, la doctora Sarah Jane Arnold, especialista en terapia centrada en el cliente y terapia de aceptación y compromiso y mindfulness, te lleva a desarrollar la asertividad y la seguridad que necesitas para alcanzar tus metas.
Please note: This audiobook is in Spanish.
©2020 Editorial Planeta México (P)2020 Editorial Planeta México