Transforming Trauma
Discovering Wholeness and Healing After Trauma
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Transforming Trauma
Narrated by:
Will Damron
Buy Now for £12.99
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Narrated by:
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Will Damron
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By:
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James Gordon
About this listen
In Transforming Trauma, Harvard-trained Psychiatrist and world-recognised authority and pioneer of mind-body medicine Doctor James Gordon, presents the first evidenced-based program that will help to reverse the psychological and biological damage caused by trauma.
He will equip readers with the tools and techniques of self-care that he has used over the last 50 years to help thousands of people across the world who have suffered - from Syrian refugees and 9/11 survivors to everyday people with emotional or physical illness.
He will help us re-establish broken brain connections and promote the healthy integration of thoughts and feelings; be freed from the hopeless rumination that binds us to our traumas and offer a new path for hope and healing and an opportunity to reclaim our daily lives and experiences.
(P) 2019 HarperAudio©2019 James Gordon
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