This week Dr. Joy talks with Kerry Washington about her new Netflix thriller Animals, where she plays Abigail, a therapist and mother who believes her son has been abducted. They get into how fear shapes our decisions, what Kerry has learned from individual, group, couples and family therapy, and how her family worked through the secret at the center of her memoir, Thicker Than Water. Kerry also shares why she's drawn to messy characters and how she lets them go when the cameras stop. Animals is now streaming on Netflix.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together.

You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week.

Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

Grab your copy of Sisterhood Heals.

Connect with Dr. Joy on Instagram.

Where to Find Our Guest

Watch Animals on Netflix

Instagram

Listen to Street You Grew Up On

Get her memoir, Thicker Than Water

Stay Connected​

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

Our Production Team

Executive Producers: Dennison Bradford & Gabrielle Collins

Director of Podcast & Digital Content: Ellice Ellis

Producer: Ndeye Thioubou

Production Assistant: Bria Mosley

See omnystudio.com/listener for privacy information.

Welcome back to our minisode series, "I Have Some Thoughts." These short episodes are designed to contextualize the pop culture moments we're currently paying attention to through a mental health lens. Pop culture isn't just fun to chat about, it can reveal important information about how we relate, cope, and understand ourselves. Join us each Friday to hear Dr. Joy share her thoughts about the happenings of the week.

This week, we're chatting about the expectations for Savannah James to pay for friends' travel, what the Cornell sexual assault case reveals about groupthink, and Da'Vinchi's comments about independence in childhood.

Stay Connected​

Wanna chat more about the pop culture hot topics of the week? Join us inside our Patreon community.

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Make sure to follow us on social media:

Instagram: @therapyforblackgirls

Threads: @therapyforblackgirls

Our Production Team

Executive Producers: Dennison Bradford & Gabrielle Collins

Director of Podcast & Digital Content: Ellice Ellis

Producer: Ndeye Thioubou

Production Assistant: Bria Mosley

See omnystudio.com/listener for privacy information.

Your menstrual cycle is about so much more than your period. This week, Dr. Joy talks with Dr. Charis Chambers, aka The Period Doctor, about PMS, PMDD, hormones, period tracking, and understanding what’s actually happening in your body throughout the month. They also discuss how to advocate for yourself when something doesn’t feel right and why there’s no such thing as a “normal” period that looks the same for everyone.

About the Podcast

The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves.

Resources & Announcements

Want to reflect on this conversation in community? Join us inside our Patreon community where we’re unpacking this episode together.

You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week.

Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast.

Grab your copy of Sisterhood Heals.

Connect with Dr. Joy on Instagram.

Where to Find Our Guest

LinkedIn: www.linkedin.com/in/charis-chambers-md-36b63121a/

IG: www.instagram.com/theperioddoctor

Get her book, ‘The Period & Puberty Parenting Revolution

Stay Connected​

Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox.

If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory.

Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop.

The hashtag for the podcast is #TBGinSession.

Make sure to follow us on social media:

Instagram: @therapyforblackgirls

Facebook: @therapyforblackgirls

Our Production Team

Executive Producers: Dennison Bradford & Gabrielle Collins

Director of Podcast & Digital Content: Ellice Ellis

Producer: Ndeye Thioubou

Production Assistant: Bria Mosley

See omnystudio.com/listener for privacy information.