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The WAG Guide to Nutrition
- Narrated by: Michael Cazayoux
- Length: 1 hr and 10 mins
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The WAG Guide to Nutrition
Narrated by:
Michael Cazayoux
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Summary
Whether you are looking to lose weight or optimize your athletic performance, you need to have a strategy for your nutrition that meets your specific needs. Learn about macros (protein, carbs, and fats) and the role they play in your nutrition. Create a flexible, consistent, and sustainable plan for real change!
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