Listen free for 30 days

The Ultimate Sleep Meditation: Guided Meditations with Stress and Anxiety Relief, Visualization, and Self Hypnosis to Sleep Better Instantly

Fidgety to Transcendental Deep Sleep in 20 Minutes
Narrated by: Rachelle Stone
Length: 3 hrs and 9 mins

Regular price: £13.79

£7.99/month after 30 days. Cancel anytime

Summary

Do you struggle to fall asleep? Want to experience the amazing health benefits of deep, quality sleep?

You’ve tried all the internet tips and tricks on sleep, and you’re still tossing and turning. You know that deep sleep is critical to virtually every function of your body and mind. It boosts your immune system, increases mental clarity, reduces stress and anxiety, helps maintain weight loss, drastically reduces chances for Alzheimer's and dementia, the list goes on and on....

The Ultimate Sleep Meditation is your key to falling asleep fast and getting consistent, deep sleep. These guided meditations were professionally designed to help you: 

  • Fall asleep faster 
  • Get better quality sleep 
  • Use self-hypnosis techniques  
  • Ditch the sleep medication 

For each guided meditation, you will have three different setting options:

  • Meditation on the beach
  • Meditation with calming night-time nature sounds
  • Meditation with soothing music and rain

Experience what it’s like to fall asleep with bliss and wake up refreshed.

Grab your copy of The Ultimate Sleep Meditation today!

©2019 Mindfulness Habits Team (P)2019 Mindfulness Habits Team

What members say

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  • audra dryer
  • 31-01-19

I was sleeping before I knew it.

I was sleeping before I knew it. I have alot of trouble falling asleep and staying asleep. I tried this last night and was out very quickly. I woke up feeling pretty good and in a good mood. I do recommend. I plan on listening to this again tonight. I received this for free for an honest review.

2 of 2 people found this review helpful

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  • Teresa
  • 24-01-19

The Ultimate Sleep Meditation Works

This audiobook was fabulous! I began listening to it before I went to bed and it relaxed me totally. I then restarted it when I went to bed and got to the one on the beach and boom, I was out like a light. I had a great night's sleep and woke feeling rested and rejuvinated which was good. These meditations are so helpful in getting adequate rest and I'll be using this audiobook again. I can't rave about it enough. Loved it!

Rachelle Stone was amazing doing these guided meditations. Her voice was perfect. Soothing, relaxing and altogether a win win. Recommended.

I was given this free review copy audiobook at my request and have voluntarily left this review.

2 of 2 people found this review helpful

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  • Denise M
  • 29-01-19

Relaxing way to end the stressful days!

Calming, relaxing and mind emptying experience. I received this audio book to give my unbiased review, thankfully it will help me fall asleep for a very long time! Thank you! 💜

1 of 1 people found this review helpful

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  • Zinger
  • 25-03-19

Impressive

It is amazing. Many hours of great guided imagery and excellent sound. Classic voice. It runs all night long which is perfect for me. I was given a free review copy of this audiobook at my request and have left this review voluntarily.