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The Ultimate Skin Picking Cure Guide

How to Overcome Compulsive Picking and Dermatillomania for Life

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The Ultimate Skin Picking Cure Guide

By: Caesar Lincoln
Narrated by: Kelly Rhodes
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About this listen

Discover how to overcome your skin picking disorder for life! You're about to discover a proven strategy on how to understand and overcome your skin picking disorder for the rest of your life. Millions of people suffer from a skin picking disorder and throw away their personal and professional success because of their own skin issues and the self-consciousness that comes with it. Most people realize how much of a problem this is, but are unable to change their situation, simply because it's been a part of their mindset for so long. The truth is, if you are suffering from a skin picking disorder and haven't been able to change, it's because you are lacking an effective strategy and understanding of where the dermatillomania is coming from and what steps you need to take. This book goes into where skin picking originates, what goes on in your brain, heart, and body when a picking urge rises up, and a step-by-step strategy that will help you free yourself from skin picking and help you take control of your life.

©2013 Caesar Lincoln (P)2015 Caesar Lincoln Compulsive Disorders Mental Health Psychology Psychology & Mental Health Health
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I believe this would be especially helpful for family and friends to understand. The book does a great job at explaining the condition and how sufferers feel as he used to be one himself. It gives great tips which I already started implementing in my life. Also made me a lot more optimistic instead of thinking that I will have this disorder forever. Thank you.

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