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The Ultimate Must-Do's Before and After Seeing a Psychiatrist
- How to Get the Most Value Out of Your Sessions and Feel Free and Happy Again
- Narrated by: Madison Niederhauser
- Length: 51 mins
- Categories: Health & Wellness, Psychology & Mental Health
Summary
Are you anxious or worried? Are you suffering from depression or having a tough time getting over a trauma? Have you ever considered seeing a therapist but were not sure what to begin with?
This book was created to help you in during your hard times. Ideal for people of all ages and generations, The Ultimate Must-Do’s Before and After Seeing a Psychiatrist by Eric Davenport offers a wealth of information about psychotherapy that you could use for your lifetime. When problems grow like a maze and you don’t know the past to escape, this book will teach you how to:
- Understand when the right time is to see a therapist
- Know how to choose the right therapist for yourself
- Eliminate the concerns and fears about the sessions
- Decide what and how to tell about the sessions to your family, friends, colleagues
- Prepare for the sessions - know the three inevitable truths of the first session
- Be ready for the first talk and find out about the questions you may have to discuss
- Understand the prohibitions - the five things you should never ask your therapist
- Learn how to eliminate communication barriers and deal with awkward subjects
- How to stay motivated throughout your therapy and how to handle its termination to build on the results you’ve reached
This book contains one of the most complete lists of must-do’s, useful tips, and tricks that we all should be acquainted with before, during, and after therapy.
What listeners say about The Ultimate Must-Do's Before and After Seeing a Psychiatrist
Reviews - Please select the tabs below to change the source of reviews.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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- Laura Gailey
- 05-11-18
My holistic guide.
It’s not a typical audiobook. It’s a holistic book that houses simple strategies to help a person get started on his own path to recovery. There are only a few books in the market with a topic like this and this is almost exceptional!
1 person found this helpful
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Overall5 out of 5 stars
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- Bush
- 15-10-18
Well-written piece.
Learn how to eliminate communication barrier and deal with the awkward subject as is expected, and having the know-how on what questions never to ask the psychiatrist is also tackle by the author efficiently.
1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Anna
- 31-10-18
Start having a more positive life
This book really helps people like me who are seeking help. It is about time to have a book that truly understands and explains the importance of careful and mindful thinking.
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Overall5 out of 5 stars
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- Bart
- 31-10-18
Informative
Extremely informative on psychology, and puts forth a clear methodology to address one's thoughts and the foundations for those thoughts in an effort to make one’s life better
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- James
- 30-10-18
Incredible
His insights from his vast experience in psychotherapy, friendship, love and pursuits of becoming a genuine, kind and empathic human being, offer an essential glance into the makings of a truly accomplished life that leaves room for little regret.
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Overall5 out of 5 stars
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- Johnson
- 29-10-18
an all-inclusive guide.
I wasn’t sure how to tell my family that I’ve started to confide to a psychiatrist, so gaining some insights from this book has been very helpful. For those who aren’t sure what to expect on their first talk with their therapist, I’m suggesting this all-inclusive guide.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Angela
- 23-10-18
Notable one.
A must-read before your first therapy appointment. It has answered all the queries I have especially the significant ones. The general guidelines here will help your therapy sessions effective. This is really convenient!
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- Emma Maziars
- 22-10-18
Worth discovering.
Dealing with our own problems can be so devastating that’s why books like this matter most. That’s why I went to see a psychiatrist. However, I was beginning to loathe it. Had I discovered a book like this before, maybe my therapy sessions before wouldn’t have been so bad.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Brendon
- 22-10-18
it's convincing.
Convincing. This is one self-evaluation book you will need to ponder on. One audiobook you might want to check out as it assisted me to be comfortable with the idea of seeing a psychiatrist.
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Overall5 out of 5 stars
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- D. Torres
- 18-10-18
Excellent tips here.
After reading some positive reviews of this audiobook, I decided to give this a shot. The author evidently knows what he is discussing about and although I’m already familiar with some tips here, there are some definitely worth a try and all are very manageable and feasible.
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Overall5 out of 5 stars
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- Jeanette Levine
- 14-10-18
It's worth the purchase.
I juts downloaded a very decent audiobook here. It seems like there’s no flaws in it. It’s made for perfection and assistance for those who need help mentally. I would have to recommend this to my circle of friends. It’s worth buying.
2 people found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Tiffani Dean
- 25-10-18
The insights are sensible.
I got down to this conclusion after I finished this book: “I need professional help.” For a long time, I was in denial that I began to blame it all on the people around me. I no longer have the control on my mind and I broke down. My sister suggested this book to me as she was concerned with I was going through. I felt blessed to hear from Eric Davenport. His insights are sensible and practical.
1 person found this helpful
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Almeta Aldridge
- 25-10-18
Remarkable guide!
I was able to convince my parents that I needed to see one. And it is through this audiobook that they became supported enough that they would even go with me. It has many revelations that I didn’t read in the web.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- M.Maverick
- 22-10-18
Splendid!
I highly recommend this to anyone who wishes to understand themselves better and who, especially, wishes to be the architect of their own life.Stay living a happier, healthier, more positive life!
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Overall5 out of 5 stars
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- janet Rogers
- 22-10-18
Compelling info.
I never expected that I’ll gain wide ideas from a guide like this. I would surely suggest someone I love dearly to check this out and start considering seeing a psychiatrist as I believe he really needs it. Based from the compelling info I heard from this, I’m confident he will be cured soon.
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Overall5 out of 5 stars
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- S.GarcDia
- 22-10-18
I highly recommend!
It's amazing how fast and well this workout truly works. And it's constantly going through my thoughts throughout the day, so it's like it's getting reinforced- without any extra work.
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Overall5 out of 5 stars
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- Erin danna
- 22-10-18
This book is very informative and helpful
Very insightful and useful. Not typically the sort of book. but rather I'm happy I did. It has had a lot of good focuses and influences you to get it. I exceedingly suggest giving this a to all.
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Overall5 out of 5 stars
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- Estrella Micheal
- 22-10-18
Nice guide
This book is perfect for those who are into this kind's of books and for those who want to know more information about this topic this book.This book is very well written by the author and I highly recommend this book to all of you guys.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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- Moss
- 22-10-18
Good one
There are several chapters within this book that I found very useful and will be looking at again. I have enjoyed listening more about Psychiatrist and this author knows what he is talking about.
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Overall5 out of 5 stars
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- Heidi Scruggs
- 21-10-18
I got the most from this book.
I can’t thank this book enough. It has been my comforter after experiencing months of depression. Eric knows what to present to his readers, what they need and what they desire from a therapy session and he has addressed almost all my inquiries. I will never experience any positive changes if not for this book.