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The Ultimate Must-Do's Before and After Seeing a Psychiatrist

How to Get the Most Value Out of Your Sessions and Feel Free and Happy Again
Narrated by: Madison Niederhauser
Length: 51 mins
5 out of 5 stars (13 ratings)

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Summary

Are you anxious or worried? Are you suffering from depression or having a tough time getting over a trauma? Have you ever considered seeing a therapist but were not sure what to begin with?

This book was created to help you in during your hard times. Ideal for people of all ages and generations, The Ultimate Must-Do’s Before and After Seeing a Psychiatrist by Eric Davenport offers a wealth of information about psychotherapy that you could use for your lifetime. When problems grow like a maze and you don’t know the past to escape, this book will teach you how to:

  • Understand when the right time is to see a therapist
  • Know how to choose the right therapist for yourself
  • Eliminate the concerns and fears about the sessions
  • Decide what and how to tell about the sessions to your family, friends, colleagues
  • Prepare for the sessions - know the three inevitable truths of the first session
  • Be ready for the first talk and find out about the questions you may have to discuss
  • Understand the prohibitions - the five things you should never ask your therapist
  • Learn how to eliminate communication barriers and deal with awkward subjects
  • How to stay motivated throughout your therapy and how to handle its termination to build on the results you’ve reached

This book contains one of the most complete lists of must-do’s, useful tips, and tricks that we all should be acquainted with before, during, and after therapy.

©2018 Eric Davenport (P)2018 Eric Davenport

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My holistic guide.

It’s not a typical audiobook. It’s a holistic book that houses simple strategies to help a person get started on his own path to recovery. There are only a few books in the market with a topic like this and this is almost exceptional!

1 person found this helpful

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Well-written piece.

Learn how to eliminate communication barrier and deal with the awkward subject as is expected, and having the know-how on what questions never to ask the psychiatrist is also tackle by the author efficiently.

1 person found this helpful

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Start having a more positive life

This book really helps people like me who are seeking help. It is about time to have a book that truly understands and explains the importance of careful and mindful thinking.

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Informative

Extremely informative on psychology, and puts forth a clear methodology to address one's thoughts and the foundations for those thoughts in an effort to make one’s life better

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Incredible

His insights from his vast experience in psychotherapy, friendship, love and pursuits of becoming a genuine, kind and empathic human being, offer an essential glance into the makings of a truly accomplished life that leaves room for little regret.

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an all-inclusive guide.

I wasn’t sure how to tell my family that I’ve started to confide to a psychiatrist, so gaining some insights from this book has been very helpful. For those who aren’t sure what to expect on their first talk with their therapist, I’m suggesting this all-inclusive guide.

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A conclusive book here.

As we all know, the first session will determine the success or failure of the therapy, the patient will either like to continue or discontinue! So one needs to be prepared and the book emphasized on "Preparedness". Moreover, it’s really hard to share to family and friends that one needs psychotherapy! Follow the practical guides here .

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Notable one.

A must-read before your first therapy appointment. It has answered all the queries I have especially the significant ones. The general guidelines here will help your therapy sessions effective. This is really convenient!

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Worth discovering.

Dealing with our own problems can be so devastating that’s why books like this matter most. That’s why I went to see a psychiatrist. However, I was beginning to loathe it. Had I discovered a book like this before, maybe my therapy sessions before wouldn’t have been so bad.

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it's convincing.

Convincing. This is one self-evaluation book you will need to ponder on. One audiobook you might want to check out as it assisted me to be comfortable with the idea of seeing a psychiatrist.

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  • Josephine Fischer
  • 26-10-18

This has guided me all the way.

The exercises guided me all the way. It felt so good to listen to a book like this. I felt like the author knows what I’m going through. I was on the verge of tears as I was ending this and a sense of hope and relief swept over me. I’m so happy to come across a piece like this-something worth treasuring and following.

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  • Jeanette Levine
  • 14-10-18

It's worth the purchase.

I juts downloaded a very decent audiobook here. It seems like there’s no flaws in it. It’s made for perfection and assistance for those who need help mentally. I would have to recommend this to my circle of friends. It’s worth buying.

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  • Tiffani Dean
  • 25-10-18

The insights are sensible.

I got down to this conclusion after I finished this book: “I need professional help.” For a long time, I was in denial that I began to blame it all on the people around me. I no longer have the control on my mind and I broke down. My sister suggested this book to me as she was concerned with I was going through. I felt blessed to hear from Eric Davenport. His insights are sensible and practical.

1 person found this helpful

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  • Almeta Aldridge
  • 25-10-18

Remarkable guide!

I was able to convince my parents that I needed to see one. And it is through this audiobook that they became supported enough that they would even go with me. It has many revelations that I didn’t read in the web.

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  • M.Maverick
  • 22-10-18

Splendid!

I highly recommend this to anyone who wishes to understand themselves better and who, especially, wishes to be the architect of their own life.Stay living a happier, healthier, more positive life!

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  • janet Rogers
  • 22-10-18

Compelling info.

I never expected that I’ll gain wide ideas from a guide like this. I would surely suggest someone I love dearly to check this out and start considering seeing a psychiatrist as I believe he really needs it. Based from the compelling info I heard from this, I’m confident he will be cured soon.

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  • S.GarcDia
  • 22-10-18

I highly recommend!

It's amazing how fast and well this workout truly works. And it's constantly going through my thoughts throughout the day, so it's like it's getting reinforced- without any extra work.

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  • Erin danna
  • 22-10-18

This book is very informative and helpful

Very insightful and useful. Not typically the sort of book. but rather I'm happy I did. It has had a lot of good focuses and influences you to get it. I exceedingly suggest giving this a to all.

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  • Estrella Micheal
  • 22-10-18

Nice guide

This book is perfect for those who are into this kind's of books and for those who want to know more information about this topic this book.This book is very well written by the author and I highly recommend this book to all of you guys.

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  • Moss
  • 22-10-18

Good one

There are several chapters within this book that I found very useful and will be looking at again. I have enjoyed listening more about Psychiatrist and this author knows what he is talking about.