Listen free for 30 days

Listen with offer

  • The Ultimate Guide on How to Gain Six Pack Abs Fast

  • By: Neo Monefa
  • Narrated by: J. Alexander
  • Length: 1 hr and 30 mins
Offer ends May 1st, 2024 11:59PM GMT. Terms and conditions apply.
£7.99/month after 3 months. Renews automatically.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
The Ultimate Guide on How to Gain Six Pack Abs Fast cover art

The Ultimate Guide on How to Gain Six Pack Abs Fast

By: Neo Monefa
Narrated by: J. Alexander
Get this deal Try for £0.00

Pay £99p/month. After 3 months pay £7.99/month. Renews automatically. See terms for eligibility.

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.39

Buy Now for £6.39

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Listeners also enjoyed...

Weight Loss: 3 Book Bundle - Intermittent Fasting + Strength Training + BodyBuilding cover art
Burn Fat: Intermittent Fasting & Strength Training cover art
Nutrition: Understanding the Basics: Nutrition 101, Healthy Eating and Weight Loss - Lose Weight and Feel Great! cover art
Peak Performance: 3 Book Bundle cover art
A Quick Guide to Intermittent Fasting cover art
Rapid Weight Loss cover art
Keto Body: The Ketogenic Diet, Bodybuilding and Tips for Rapid Fat Loss cover art
Get Fit and Healthy in Your Own Home in 20 Minutes or Less cover art
Meal Prep Bodybuilding Bible cover art
Intermittent Fasting vs Ketogenic Diet: Accelerated Weight-Loss for Your Body Type cover art
Intermittent Fasting for Women Over 50 cover art
Live Longer, Happier & Healthier Through Intermittent Fasting for Women Over 50 cover art
You cover art
Body Confidence cover art
Insulin Resistance Diet: A Nutritionist’s Guide to Help Reverse Prediabetes, Repair Metabolic Damage, Lose Weight & Fight PCOS cover art
Zero Sugar Diet cover art

Summary

Are you ready for a stronger, sleeker, slimmer belly? If so, then this book is for you!

Whether your belly is on the soft side or you're a high level athlete, you'll find a great variety of ab exercises that will target all four major groups of abdominal muscles, categorized by easy, moderate and challenging - so it is great for all levels of fitness.

What you will learn from this book:

  • How to get a slim, strong, sexy, belly
  • How to improve energy
  • How to enhance athletic performance
  • How to burn more fat by working out less
  • How to burn fat without counting calories
  • And much much more!

This book doesn't make extreme promises like getting ripped abs in six days, doesn't recommend crazy diets that you're dying to get off of in a week, and there isn't a lot of technical mumbo-jumbo! When you purchase this book you will get highly effective ab and stomach exercises that will help you strengthen, tone and get a flat belly - in a healthy way.

Download your copy right now!

©2016 Paramount Publishing Company (P)2016 Paramount Publishing Company

What listeners say about The Ultimate Guide on How to Gain Six Pack Abs Fast

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.