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The Solution for Back Pain Relief

How to Relieve Back Pain and Feel Better in One Week: Exercises and Best Practices
Narrated by: Daniel Anthony Carey
Length: 1 hr and 45 mins
5 out of 5 stars (50 ratings)

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Summary

Most people, young or old, have suffered from back pain - the causes are often found in the spine. These pains can come from a trauma, old or recent injuries, or they may be due to natural wear and tear due to aging. Although, these pains can also develop due to a poor quality of life. 

Through the minutes of this audiobook I propose to discuss the spine exhaustively, from both the point of view of its anatomy and the diversity of problems that can be generated in that area. 

I think it is important to go into such detail because it is necessary to understand the vital functions of the spine, in order to be fully aware of the need to take care of this part of the body if we want to enjoy good health. 

How can it help me to listen to this book? 

My purpose goes much further; I want to be useful and contribute to providing natural relief to people suffering from diseases related to the spine. 

I am in the position to affirm that I offer our listeners a therapeutic program for some of the ailments related to spinal problems. I will include a wide variety of suggestions and activities to ease pain, avoid aggravating the ailments, and prevent disorders in the future. 

It is incredible how, by simply changing the way we go about our daily tasks, we can alleviate the spine. 

A well-informed person, when it comes to a health problem that afflicts them, will be in a better position to face their illness, administer treatment, and even fully recover. 

My greatest satisfaction would be that this audiobook about spine health is useful in providing knowledge and understanding. 

Consequently, my goal would be to help people suffering from pain in the back area.

©2019 Erika Sanderd (P)2019 Erika Sanderd

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Really this audio book is so helpful.

Really this audio book is so helpful. I am very happy with this book. If you listen this guide then you will learn many important things. Highly recommended.

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A must listen for all in pain!

A must listen for all in pain! Might not be for everybody but if you have been suffering with back pain for some time, definitely worth the read. Amazing concepts and I can say that I do feel better two week into it.

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I love the fact that the approach is mind and body

This book gives you a background of various back conditions and what you can do to relieve your back pain. I love the fact that the approach is mind and body. I recommend this book.

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I highly recommend this audio guide

The Solution For Back Pain Relief. It's helpful guide. From the base of the skull to the birth of the lower limbs, the spine is a support for the body trunk. Great book with great tips in this here. Recommended.

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A fantastic way to improve or remove pain

I was recommended this type of learning in my sleep by a friend. No work involved just go to sleep reading to the book and wake up to find the changes to your body. A fantastic way to improve or remove pain and discomfort. I didn't believe that it worked until I tried it out.

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Great information that you can start using today.

Great information. Very practical and easy to understand. This book has clear exercises to help me out of pain. Great book with great information for those of us that deal with back pain.

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Amazing audio book full of practical advice

Amazing audio book full of practical advice. A must have for anyone who has back pain or wants to prevent it from returning. I highly recommend this CD.

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Very well written and easy to understand.

If you are having back pain problems and don't want to rely on medications then this is a book for you to read. Very well written and easy to understand.

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This is a good listen with a lot of helpful tips

This is a good read with a lot of helpful information. In addition, I found that I exercises aren't too difficult and can be done easily. Just what this back pain sufferer needed.

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I’m really excited about this book.

I’m really excited about this book. I’m a physical therapist and have many patients with back pain. There are pictures of exercises that will help to alleviate back pain and explanations as to why you might be hurting.

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  • Carlisle
  • 04-10-19

Have used and gifted this audio book in various wo

Really enjoyed listen this audio book. I was even stoped at the airport as someone was interested in the topic. I let himlisten it on the plane as I had another Nick Ortner audio book I could also listen. Tapping has been very helpful to me.

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  • Carleton
  • 04-10-19

Must Listen this hidden underrated gem this audio

Life changing! If you are open minded enough to try EFT/Tapping here is the answer to your prayers. It only took listen to Chapter two to be relieved of daily chronic pain! This audio book is awesome!

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  • Anonymous User
  • 04-10-19

As a gift for afriend children and they love.

If you haven't tried it please do. What have you got to lose? I'm so tired of taking pain pills and have been on them since I was 10 years old. Since trying Tapping I have only had one pain pill in 2 weeks, I had been taking 3 or 4 of them each day. I deal with a lot of bone pain, this audio book is really saving me. I love it.

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  • Carden
  • 04-10-19

Great audio book for imaginative kids.

Had I I would not have purchased the audio book to begin with and certainly would not have listen so much of it. Plus, I’m know that,getting the impression that a professional would be needed for most people for pain relief as the author guides his subjects at live events, and the reader has guidance, but not guidance specific to their case.

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  • Cannon
  • 04-10-19

love mary pope osbourne and All her audio book.


I’m not giving it 5 stars because I had to listen a large portion of the audio book before the audio book tells you that for traumatic experiences relating to your pain, you need to see a trained professional.

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  • Camber
  • 04-10-19

This book writing by audio book.

The fear-based Ego concerns no longer appear important and worth my concern. I learned to trust that when I keep tapping, my unconscious delivers the GOODS. . . and that's when miracles happen.

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  • Calico
  • 04-10-19

Aview of children that Live inpatients abuse.

I purchased this audio book hoping to discover a method for releasing my pain that really worked. After 20 years of severe chronic pain and thousands of dollars spent on pain treatments and remedies, I was at my wit's end.

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  • Calder
  • 04-10-19

Chiling tale of childhood trauma.

Pain is yet another chronic disease epidemic, and affects more than 100 million Americans. When bestselling author and founder of The Tapping Solution Nick Ortner was pursuing his quest to resolve his own chronic neck pain, he tried Emotional Freedom Techniques (EFT Tapping)—and it worked.

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  • Calder
  • 04-10-19

Another Amazing magic tree house weather journey.

The audio book technique is worth the try. I am one for value of time and this audio book could have been half the volume to make your point. I listen and passed it on to a friend.

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  • Calbert
  • 04-10-19

All the things I Love wrapped in to this shor.

A must listen . If you or someone you know has pain or if you are a therapist seeking to help your clients or of you are interested to know more about the fantastic possibilities of EFT tapping.