Listen free for 30 days

  • The Solution for Back Pain Relief

  • How to Relieve Back Pain and Feel Better in One Week: Exercises and Best Practices
  • By: Erika Sanders
  • Narrated by: Daniel Anthony Carey
  • Length: 1 hr and 45 mins
  • Unabridged Audiobook
  • 5.0 out of 5 stars (125 ratings)

£7.99/month after 30 days. Cancel anytime

Summary

Most people, young or old, have suffered from back pain - the causes are often found in the spine. These pains can come from a trauma, old or recent injuries, or they may be due to natural wear and tear due to aging. Although, these pains can also develop due to a poor quality of life. 

Through the minutes of this audiobook I propose to discuss the spine exhaustively, from both the point of view of its anatomy and the diversity of problems that can be generated in that area. 

I think it is important to go into such detail because it is necessary to understand the vital functions of the spine, in order to be fully aware of the need to take care of this part of the body if we want to enjoy good health. 

How can it help me to listen to this book? 

My purpose goes much further; I want to be useful and contribute to providing natural relief to people suffering from diseases related to the spine. 

I am in the position to affirm that I offer our listeners a therapeutic program for some of the ailments related to spinal problems. I will include a wide variety of suggestions and activities to ease pain, avoid aggravating the ailments, and prevent disorders in the future. 

It is incredible how, by simply changing the way we go about our daily tasks, we can alleviate the spine. 

A well-informed person, when it comes to a health problem that afflicts them, will be in a better position to face their illness, administer treatment, and even fully recover. 

My greatest satisfaction would be that this audiobook about spine health is useful in providing knowledge and understanding. 

Consequently, my goal would be to help people suffering from pain in the back area.

©2019 Erika Sanderd (P)2019 Erika Sanderd

What listeners say about The Solution for Back Pain Relief

Average customer ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    125
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    125
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    125
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I really benefited to get this guide audio-book.

If you live in the sticks very hard to find someone that can help. All true stuff but needs a solution. It lacks in giving practical advice on how to heal back pain. I understand the theory but I really wanted to put his ideas to use in my daily life. I was left wanting more.


  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Step-by-step process, with excellent examples,

This audio-book is frustratingly repetitive. Potentially very helpful content for someone with back pain but it barely skims the surface of how to actually go about implementing the healing practice in your own life.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I found this audio book is so helpful for me

This is a good audio book for anyone who wants to learn the solution for back pain relief. I found this audio book to be extremely helpful to me.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audio book is easy to listen and understand

The process within is explained in a simple and easy-to-listen manner with examples of how to accomplish each exercise to obliterate back pain relief.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Best audible information knowledge Back Pain Relie

A revelation, and must have for chronic pain sufferers. complimentary to many other therapies, but fundamentally different approach to understanding lifelong back pain

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

All information described in detail for beginners

As I listened to Erika Sanders narration, I identified with everything he said. It was like he was describing me ??? my personality, my pain, and my pattern of symptoms and associated treatments. I threw all the treatments in the bin, said goodbye to my physiotherapist, and gradually got better within months.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I would highly recommended this audible to anyone

This audio book gives you a background of various back conditions and what you can do to relieve your back pain. If you suffer from back pain relief, then I highly recommend this audio book.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

I'm very satisfied to listen this audio-book. !

Your repressed emotions cause your back pain. I kept waiting for the The Solution for Back Pain Relief part. When it came - about fifteen minutes worth in the last half-hour of the audio-book- it amounted to this: ignore your back pain. And if that doesn't work, get therapy.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This is a straight forward and easy to understand

This audio book gives some great information to get your back stronger and help relieve some pain and stress in your back.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

This audio book is a must listen

It takes time and practice to relief back pain, and it's worth the effort. There is all the necessary information.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Randal Banks
  • Randal Banks
  • 17-08-20

Very informative detailed and well guided audible

This audio book is informative and includes several useful tips to help back pain relief. It was worth the listen.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Joy Duran
  • Joy Duran
  • 17-08-20

There is so much useful information!!

There is so much useful information in this audible. Marijuana needs to be legalized throughout the world and people want the advantages of the oil it produces as an option to today's medicines.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Peter Todd
  • Peter Todd
  • 17-08-20

I am so glad that i found this audio book

This is extremely useful expectation this will support me! This audio book has helped me to improve so much, and I'm so glad to have found such a wonderful guide!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gertrude Baldwin
  • Gertrude Baldwin
  • 17-08-20

This is an extraordinary learning audible for us

This audio book extraordinary cause all of this audio books tips are really helpful. I would suggest this audio book to anyone.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Marcella Mathis
  • Marcella Mathis
  • 17-08-20

I really appreciate this audio guide book

I heard this audio book as a motivation for overcoming back pain. This audio book has given great advice and help.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Gwen Mccoy
  • Gwen Mccoy
  • 17-08-20

A Complete and Comprehensive, Good for beginners!!

I am planning to know how to capitalize on this when it is allowed. This industry is ready to explode into the mainstream! The audible is pretty informative.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sandy Newton
  • Sandy Newton
  • 17-08-20

This audio book is a fantastic introduction

This audio book is complete guide to how to relieve back pain. I am grateful to listening this fantastic audible.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Sarah Willis
  • Sarah Willis
  • 17-08-20

This is a great inspirational audio-book

I liked this audio-book because it was very helpful and I learned a lot I’d recommend this audio-book to anyone interested in being an effective individual.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Edwin Jensen
  • Edwin Jensen
  • 17-08-20

I fell more comfortable with this knowledge

The audio-book is overall a self improvement audio-book. It really does help make you feel better and gives great advice on back pain relief.

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
Profile Image for Dominick Taylor
  • Dominick Taylor
  • 17-08-20

This audible is very well spoken for a beginner

The content of this audio book was so much helpful for the beginners. To follow this audio book you will easily the solution for back pain.