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The Social Anxiety Cure: Defeat Shyness & Anxiety Forever

Discover How to Reduce Stress and Prevent Depression in Just 7 Days, Even If You're Extremely Shy and Introverted
Length: 3 hrs and 6 mins
5 out of 5 stars (102 ratings)

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Summary

Are you extremely awkward in social situations? Do you often feel nervous and afraid to speak to people you don’t know? Then you need to keep reading....

According to the Anxiety and Depression Association of America, the number of people who suffer from social anxiety is an estimated fifteen million. Due to increased isolation, this number is expected to rise. Shockingly, most people with this condition do not seek treatment immediately or at all. 36 percent of those with social anxiety report that they experienced symptoms for 10 years before seeking help. 

In the Social Anxiety Cure, you’ll discover:

  • Expert techniques for tackling social anxiety in everyday life. (Learn the inside tricks known to conquer daily stressors and instantly induce calm in panicked situations!)
  • Tips for strengthening self-confidence and defeating shyness.
  • How to slay the beast of self-consciousness with these important steps.
  • The single most powerful psychotherapy method for cognitive restructuring, self-regulation, and relaxation training.
  • The reality of depression and its often-misunderstood symptoms.
  • How to rewire your thinking patterns and attract social success now. (Eliminate all anxious habits and navigate any situation with respect-commanding confidence!)
  • And much, much more… 

Even if your anxiety is uncontrollable, and every attempt to ease your symptoms has failed, the extensive research behind this guide will ensure you feel instantly more empowered in any social setting, and develop all the necessary traits to say goodbye to anxiety for good.

By relying on the latest scientific research behind this guide, you’ll identify the harmful cognitive patterns that result in your social anxiety and pick up expert tools to reprogram your psyche for social success.

If you want to unlock the advanced techniques and tips only known to leaders in the field, and finally unleash your full potential as a total charmer who’s unafraid of any situation, then you should listen to this audiobook!

©2019 Frank Steven (P)2019 Frank Steven

What listeners say about The Social Anxiety Cure: Defeat Shyness & Anxiety Forever

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This audiobook improve myself

I picked up this audiobook in the hopes to learn something about friends and family members with social anxiety. As it turns out, I ended up learning more about how to improve myself

20 people found this helpful

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Wonderful and easy to follow

I love when there is a combination of clinical understanding and real life situations- and that is exactly what this audiobook is. Social anxiety is a real thing

14 people found this helpful

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I love this audiobook

This audiobook does an incredible job taking a huge amount of scientific research and data and compiling it into a very easy to listen audiobook. Easily one of the most influential audiobooks I’ve ever listen.

13 people found this helpful

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Thank you for the exceptional listen.

Thank you for the exceptional listen. It is often you find a well researched, comprehensive and relatable audiobook on anything. This is like a master course in understanding social anxiety.

13 people found this helpful

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They have the best of intentions

People who have never experienced this form of anxiety are not necessarily in the best position to offer advice, they have the best of intentions, but find their advice to be basically useless

12 people found this helpful

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I love this audiobook is well

I preordered it and I have to say this audiobook amazing. Anyone dealing with social anixiety will love this audiobook. There are tied to the socially anxious traits to better understand how they manifest.

12 people found this helpful

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Good information

I found it much more useful than audiobooks like the confidence gap or charisma myth that seem to contain way too much made up anecdotal information.

12 people found this helpful

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This audiobook provides many examples

This audiobook provides many examples to help you get a better understanding of social anxiety, and teaches you a great set of skills to help yourself too.

12 people found this helpful

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Really nice this audiobook

The best part of the audiobook is only the explanation but the challenge to change these behaviors. And also for the socially anxious person to realize there's nothing wrong with you.

11 people found this helpful

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I really appreciated and enjoyed audiobook.

As someone who has dealt with social anxiety throughout my life, I really appreciated and enjoyed audiobook.

11 people found this helpful

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  • William R. Despres
  • 26-08-19

This is great book

This is also a book that can be used as a reference, going to a particular area versus having to read the entire book.

3 people found this helpful

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  • Roseann M. Meyer
  • 23-08-19

This book contains lots of helpful

This book contains lots of helpful actionable tips to help overcome social anxiety. I highly recommend it.

3 people found this helpful

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  • Elaine R. Stevenson
  • 22-08-19

Wow

some of my darkest moments which forced me to confront social anxiety. His voice was as good as someone holding me hand, when I needed one to hold.

2 people found this helpful

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  • Elmer V. Durr
  • 21-08-19

Extremely helpful

I believe will change my life. I'll keep practicing and become more and more powerful.

2 people found this helpful

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  • Dorothy C. Woods
  • 21-08-19

This is a really fantastic book

The understanding and working with the internal stuff has been tremendously helpful and necessary. He provides clear and detailed steps, examples, and exercises for the reader.

2 people found this helpful

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  • Felicia M. Mandel
  • 20-08-19

I highly recommend.

The problem part does the work of digging deeper within us to identify and getting aware of core issues and why it's affecting us, then the solution is explained by different methods to achieve.

2 people found this helpful

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  • Henry C Savage
  • 19-08-19

This book changed my life.

It produced a rapid shift in my life in a short time. It can work for anyone who is willing to take consistent action

2 people found this helpful

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  • Sarah Isabila
  • 18-08-19

Terrific audiobook!

Terrific audiobook! I would use it in combination with a social anxiety audiobook that has more exercises.

2 people found this helpful

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  • Jameson Jack
  • 18-08-19

Loved it.

Loved it. It is what is it is. It identifies the problem, and then gives you the solution.

2 people found this helpful

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  • Christopher Bailey
  • 17-08-19

Highly recommended.

You will not regret reading this book. At the very least it will cause you to stop and consider patterns of your behavior in the world, and assess for synchrony with your values.

2 people found this helpful