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The Sisterhood of S.W.E.A.T. cover art

The Sisterhood of S.W.E.A.T.

By: Linda Mitchell
Narrated by: Linda Mitchell
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Summary

Learn from fitness expert Linda Mitchell how to erase your doubts, boost your self-esteem, and amp up your workout routine, even after 50. This book has tips for all ages, including:

  • More than 50 delicious (and simple) gluten-free, sugar-free recipes
  • A seven-day cleanse to recharge your metabolism
  • Two unique eating plans tailored to your lifestyle
  • 21 high-octane SOS S.W.E.A.T. workouts
  • Tips on how to conquer your cravings
  • The keys to ending girl-on-girl crime
  • Access to the amazing SOS S.W.E.A.T. community
  • All of the motivation you need to be your strong and sexy self!

Its time to feel healthy, happy...and hot!

Love the woman you see in the mirror. Let's S.W.E.A.T.
©2015 Linda Mitchell (P)2019 Linda Mitchell
Weight Loss & Weight Control
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