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The Self-Esteem Workbook

How Overcoming Shyness & Take Control of Your Life; a Help Guide to Conquer Anxiety, Influence People via Self-Confidence & Win Friends with Discipline, Love and Compassion
Narrated by: Ivan Busenius
Length: 3 hrs and 2 mins
5 out of 5 stars (200 ratings)

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Summary

Self-esteem is known to grow from great communication and interpersonal skills, and is what many need to lead a more fulfilling life. It is a learnable skill and anyone can develop it. Confident traits are believed to be very appealing by individuals and therefore highly valued. It mostly entails one being keen on how they interact with other people and also how they carry themselves.

The audiobook will analyze what is required of you to have a high self-esteem level, enlightening you also on what it means to be self-confident and charismatic.

There are those people who want so much out of life but are not ready to get out of their comfort zones. The idea of being charming, strong, and self-confident changes you from inside out. It is a chance to increase both your knowledge and your skills. My thought is that these are necessary aspects for anyone to increase their personal value. If it is in your interest to give your children, family, friends, employees etc. the best, then it will be upon you to work on increasing your value and your influence.

With a high self-esteem you will be in a better position to reach out to the world and be able to achieve all your goals and dreams. You have nothing to lose by being confident. In fact, you will actually be improving your general well-being. The audiobook covers specific information including introducing the idea of introverts, improving your personality, and how to effectively converse with people. There is much more to it and I believe it is exactly what you need to improve your social skills and also build long lasting relationships with everyone you meet. Options trading is endlessly fun and rewarding if you find yourself interested in these sort of things, and I can’t help but feel like you’ll very much enjoy your time spent doing it.

A big part of learning to be confident and charismatic is paying attention to the way you interact with people ensuring that you have a positive influence. You will need this for both your personal and professional growth. To be a real success one will definitely have to undertake a leadership position and how you relate with people and the kind of relationships you build are the aspects to consider, because everything is linked with your self-esteem level.

Here is a preview of what you can learn with this workbook:

  • What is it authenticity
  • Warmth and empathy
  • The infectious emotions
  • Steps to increase your charisma and self-confidence 
  • Emotional intelligence and how it can help you self-esteem
  • How develop your social skills and your magnetism
  • The differences between self-esteem and self-confidence
  • How build a stronger mind and reach the success
  • The importance of charisma and body language
  • And much more…

So, don't wait any longer and take your copy today!

©2019 Chris Neff (P)2019 Chris Neff

What members say

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    5 out of 5 stars

It works if you follow it !!

This workbook was equally as helpful to me as the Self-Esteem book was. It was my experience that although one could work this book alone quite easily, more can be gained by doing them at the same time

1 person found this helpful

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    2 out of 5 stars
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not good

I am sorry about it was not good enough I read many books and rarely leave negative feedback but this one just wasn't good enough

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Very little insight

Just touches the surface and gives a list of things you can do. No deep analysis or insights

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I'm impressed with this guidebook

I found this guide very informative, practical and useful. I got so much new and helpful information on all my questions.

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Tips of this book are beneficial

By listening this audio book anyone can get help from this audio book. Tips of this book are beneficial.

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    5 out of 5 stars
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    5 out of 5 stars

It gives us a practical and logical explanation

The author's techniques are very effective and easy to follow. I liked this audio book very much and I highly recommend it.

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    5 out of 5 stars

Great book with a really great guidance

Lot of tips of this audio book are helpful for all specially for the beginners.

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    5 out of 5 stars
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I really appreciate this audiobook

This is the perfect audiobook to develop self-confidence with lots of exercises and practical techniques. I found this audiobook to be excellent in the explanation of Cognitive Behavioral Therapy and provided some basic techniques. I really appreciate this audiobook.

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This is an outstanding and amazing audiobook

This audiobook is help to boost and gain confidence. It is also help to overcome from self doubt. So this is very useful book for anyone. This is an outstanding and amazing audiobook.

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    5 out of 5 stars

I found this audiobook to be extremely helpful

In this audiobook have some easy and important instructions to improve self esteem. It has some really awesome information to gaining confidence. I found this audiobook to be extremely helpful.

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  • Sabrina Stephens
  • 13-10-19

Help Guide to Conquer Anxiety

A well balanced book. A lot of important information gathered in this book. I was actually impressed by how much useful information squeezed in such a short book. Author described every single thing very clearly with some proper explanations. Such an excellent book.

1 person found this helpful

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  • Daniel
  • 13-12-19

very vague

it is an ok book. too vague. not deep enough. has point where almost contradict itself.

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  • Anastasia
  • 25-11-19

This audible has done overcome my expectations

This audio book is great for tremendous! All data is extremely nutty gritty, simple to peruse, and supportive. I enjoyed this book and I am happy to have it on my Kindle. This is is definitely worth listening!

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    5 out of 5 stars
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  • Emersyn
  • 25-11-19

I would must suggest this book to anyone

I truly appreciate perusing this book.This book extraordinary cause all of this books tips are really helpful. I would must suggest this book to anyone.

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    5 out of 5 stars
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  • Eden
  • 25-11-19

Great book with a really great guidance

Lot of tips of this audio book are helpful for all specially for the beginners.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
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  • Ryleigh
  • 25-11-19

It gives us a practical and logical explanation

The author's techniques are very effective and easy to follow. I liked this audio book very much and I highly recommend it.

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
Profile Image for Charlotte
  • Charlotte
  • 25-11-19

Tips of this book are beneficial

By listening this audio book anyone can get help from this audio book. Tips of this book are beneficial. Highly recommended

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
  • Story
    5 out of 5 stars
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  • Sophia
  • 25-11-19

I'm impressed with this guidebook

I found this guide very informative, practical and useful. I got so much new and helpful information on all my questions.

  • Overall
    5 out of 5 stars
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  • Isabella
  • 25-11-19

For Overcoming Depression and Anxiety

Practical Techniques for Overcoming Depression and Anxiety . This audio book sound is clear. Highly recommended!!!

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  • Ava
  • 25-11-19

This book played an extremely supportive role

Few days before, i had no confidence to do any work and then my friend suggested me for this audiobook. By listening this audiobook i am improving my self confidence and now I am very happy. This book played an extremely supportive role.