Listen free for 30 days
-
The Plant-Based Vegan Diet for Bodybuilding Athletes
- Healthy Muscle, Vitality, High Protein, and Energy for the Rest of your Life (Mary Nabors Diet)
- Narrated by: Eleanor Webb
- Length: 3 hrs and 34 mins
- Categories: Health & Wellness, Fitness, Diet & Nutrition
People who bought this also bought...
-
Lucid Dreaming and Astral Projection: Four Books in One. A Complete Guide to Travel While Unconscious
- Self Healing Energy, Book 3
- By: Marius K. Green
- Narrated by: Tom Chandler
- Length: 13 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up, only to understand that you’re still dreaming? Did you get scared or excited? It’s completely normal to feel a bit scared the first few times lucid dreams happen. But by now, you must have also felt the joys of controlling your lucid dreams and doing whatever you want without consequences.... Even if you never had a lucid dream, you can learn to invite one and control it. There are some tried and tested techniques that this book covers in detail, along with the most efficient and safe ways to try astral projection.
-
-
So Interesting
- By Leo G Potts on 21-08-20
-
Rapid Weight Loss Hypnosis for Woman
- Powerful Hypnosis Psychology, Positive Affirmations, Guided Meditation for Lose Weight Fast, and Build Healthy Eating Habits.
- By: Robinson Academy
- Narrated by: Julia Rapid
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you been looking to lose weight, belly fat, baby fat, bingo wings, and love handles but have tried all manner of strategies or hacks with little or no sustainable success? And are you looking for a method that actually works, one that will not require you putting yourself through unnecessary risks and one that won’t require impossible amounts of willpower to pull off? You are about to discover how to make weight loss easier than you’ve ever thought possible by leveraging the power of hypnosis!
-
-
Wonderful Book
- By Leo Kelly on 11-08-20
-
Ayurveda for Beginners: The Ultimate Guide to Learning Ayurvedic Principles to Help Achieve Physical, Mental and Spiritual Well-Being
- Spiritual Healing, Book 3
- By: Emily Clark
- Narrated by: Diane Box
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ayurveda is an essential wisdom which has been practiced in India for centuries. Designed to offer a detailed overview of our biology and how we can best improve our health, Ayurveda forms the backbone of a widely practiced philosophy for holistic wellbeing. Inside the extended edition of this detailed guide, you’ll uncover the fundamentals of Ayurveda, and how you can harness this ancient knowledge to drastically improve your health and defeat whatever illnesses or conditions you face.
-
-
This book is a life changer!
- By Leo G Potts on 26-08-20
-
Ayurveda for Beginners: The Ultimate Guide to Learning Ayurvedic Principles to Help Achieve Physical, Mental and Spiritual Well-Being - Part 1
- Energy Healing
- By: Emily Clark
- Narrated by: Diane Box
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ayurveda is an essential wisdom which has been practiced in India for centuries. Designed to offer a detailed overview of our biology and how we can best improve our health, Ayurveda forms the backbone of a widely practiced philosophy for holistic wellbeing. Inside this detailed guide, you’ll uncover the fundamentals of Ayurveda, and how you can harness this ancient knowledge to drastically improve your health and defeat whatever illnesses or conditions you face.
-
-
Informative Book
- By Leo G Potts on 07-08-20
-
Crystals for Beginners
- The Power of Crystal Healing to Enhance Your Chakras Spiritual Balance & Human Energy Field. Meditation Techniques and Reiki. The Power of Crystals and Healing Stones
- By: Crystal Heal
- Narrated by: Mary Johnson
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many do not believe that crystals have any healing properties and say that is nothing more than a placebo, but they’re wrong. Crystals have been used for thousands of years through almost every culture. In modern times, crystals are also utilized in technology. However, the real power of crystals goes beyond parts of a motherboard and cell phone screens. From health, mindfulness, productivity, and protection, healing crystals have made their niche in our modern-day society.
-
-
. Informative Book .
- By Lucas L George on 17-08-20
-
Pandemic: What Will Be the Next?
- 7 Ways to Prepare for the Next! How to Protect Your Family!
- By: Francis McBoyle, Xiao Botao-Lei
- Narrated by: James Ingram
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you live in the civilized world, you already heard about a disease which first took place in China, and now has a growing potential to spread out into hundreds of thousands and even millions of people's lives. And there are a lot of questions that rushing in people's heads. What you can do about it? How can you protect yourself and your family from next pandemic threat? Is this pandemic going to affect severely the world’s economy and business? After profound analysis and scientific approval, we create a guide to help people to make the right decisions.
-
-
It's a Great Guide
- By Joshua Thomson on 12-08-20
-
Lucid Dreaming and Astral Projection: Four Books in One. A Complete Guide to Travel While Unconscious
- Self Healing Energy, Book 3
- By: Marius K. Green
- Narrated by: Tom Chandler
- Length: 13 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you ever woken up, only to understand that you’re still dreaming? Did you get scared or excited? It’s completely normal to feel a bit scared the first few times lucid dreams happen. But by now, you must have also felt the joys of controlling your lucid dreams and doing whatever you want without consequences.... Even if you never had a lucid dream, you can learn to invite one and control it. There are some tried and tested techniques that this book covers in detail, along with the most efficient and safe ways to try astral projection.
-
-
So Interesting
- By Leo G Potts on 21-08-20
-
Rapid Weight Loss Hypnosis for Woman
- Powerful Hypnosis Psychology, Positive Affirmations, Guided Meditation for Lose Weight Fast, and Build Healthy Eating Habits.
- By: Robinson Academy
- Narrated by: Julia Rapid
- Length: 3 hrs and 30 mins
- Unabridged
-
Overall
-
Performance
-
Story
Have you been looking to lose weight, belly fat, baby fat, bingo wings, and love handles but have tried all manner of strategies or hacks with little or no sustainable success? And are you looking for a method that actually works, one that will not require you putting yourself through unnecessary risks and one that won’t require impossible amounts of willpower to pull off? You are about to discover how to make weight loss easier than you’ve ever thought possible by leveraging the power of hypnosis!
-
-
Wonderful Book
- By Leo Kelly on 11-08-20
-
Ayurveda for Beginners: The Ultimate Guide to Learning Ayurvedic Principles to Help Achieve Physical, Mental and Spiritual Well-Being
- Spiritual Healing, Book 3
- By: Emily Clark
- Narrated by: Diane Box
- Length: 6 hrs and 46 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ayurveda is an essential wisdom which has been practiced in India for centuries. Designed to offer a detailed overview of our biology and how we can best improve our health, Ayurveda forms the backbone of a widely practiced philosophy for holistic wellbeing. Inside the extended edition of this detailed guide, you’ll uncover the fundamentals of Ayurveda, and how you can harness this ancient knowledge to drastically improve your health and defeat whatever illnesses or conditions you face.
-
-
This book is a life changer!
- By Leo G Potts on 26-08-20
-
Ayurveda for Beginners: The Ultimate Guide to Learning Ayurvedic Principles to Help Achieve Physical, Mental and Spiritual Well-Being - Part 1
- Energy Healing
- By: Emily Clark
- Narrated by: Diane Box
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Ayurveda is an essential wisdom which has been practiced in India for centuries. Designed to offer a detailed overview of our biology and how we can best improve our health, Ayurveda forms the backbone of a widely practiced philosophy for holistic wellbeing. Inside this detailed guide, you’ll uncover the fundamentals of Ayurveda, and how you can harness this ancient knowledge to drastically improve your health and defeat whatever illnesses or conditions you face.
-
-
Informative Book
- By Leo G Potts on 07-08-20
-
Crystals for Beginners
- The Power of Crystal Healing to Enhance Your Chakras Spiritual Balance & Human Energy Field. Meditation Techniques and Reiki. The Power of Crystals and Healing Stones
- By: Crystal Heal
- Narrated by: Mary Johnson
- Length: 3 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
Many do not believe that crystals have any healing properties and say that is nothing more than a placebo, but they’re wrong. Crystals have been used for thousands of years through almost every culture. In modern times, crystals are also utilized in technology. However, the real power of crystals goes beyond parts of a motherboard and cell phone screens. From health, mindfulness, productivity, and protection, healing crystals have made their niche in our modern-day society.
-
-
. Informative Book .
- By Lucas L George on 17-08-20
-
Pandemic: What Will Be the Next?
- 7 Ways to Prepare for the Next! How to Protect Your Family!
- By: Francis McBoyle, Xiao Botao-Lei
- Narrated by: James Ingram
- Length: 3 hrs and 54 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you live in the civilized world, you already heard about a disease which first took place in China, and now has a growing potential to spread out into hundreds of thousands and even millions of people's lives. And there are a lot of questions that rushing in people's heads. What you can do about it? How can you protect yourself and your family from next pandemic threat? Is this pandemic going to affect severely the world’s economy and business? After profound analysis and scientific approval, we create a guide to help people to make the right decisions.
-
-
It's a Great Guide
- By Joshua Thomson on 12-08-20
-
Knitting for Beginners
- The Ultimate Complete Guide to Learning Knitting Fast!
- By: Mary Nabors
- Narrated by: Eleonora Venti
- Length: 1 hr and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook will teach you one of the most popular methods of making clothing - Knitting. One of the most interesting facts about knitting is that you don’t have to spend a fortune to get started. With this audiobook and a few tools, you are good to go. This audiobook was written with simple and clear words that will help you understand all the technical things done when knitting. This audiobook is not only written for beginner knitters. Nothing is holding you back from learning to knit anymore.
-
-
Perfect for Beginners
- By Alexander A Stone on 14-08-20
-
How to Create Wealth: Live the Life of Your Dreams Creating Success and Being Unstoppable
- By: Nathan Bell
- Narrated by: Nick Zhurov
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are ready to say "yes" to your financial legacy, then listen to How to Create Wealth today! Some of what you will learn about in How to Create Wealth includes: the necessary mindset that you must have in order to create wealth, the power of vision and why most people’s vision never amounts to anything more than a pipe dream, why managing your finances is the number one way to accumulate wealth, what you actually need to do to build a successful business, and much more...
-
-
Best Audio Book .
- By Coreen Mceachin on 09-08-20
-
Herbal Remedies
- A Comprehensive Guide to Herbal Remedies Used as Natural Antibiotics and Antivirals
- By: Iren Soulevar
- Narrated by: Eleanor Webb
- Length: 2 hrs and 34 mins
- Unabridged
-
Overall
-
Performance
-
Story
Herbal Remedies: A Comprehensive Guide to Herbal Remedies Used as Natural Antibiotics and Antivirals; the audiobook that will allow you to enhance health but also prevent illness and cure diseases thanks to the power of leaves, seeds, and plant roots! Some herbals can really make you feel better and help keep you healthy in a very effective way. But you need to be a smart consumer because the word “natural” doesn’t always mean “safe”. That’s why “Herbal Remedies” was created by Iren Soulevar.
-
-
The author combined a lot of info.
- By Peter K Walker on 23-08-20
-
Stop Smoking
- Quit Smoking with 10 Proven Steps (for Woman and Man)
- By: Ryan O'connor
- Narrated by: Derik Hendrickson
- Length: 5 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
How to stop smoking and have a free life at the same time, even if you cannot even imagine how yet. Even if you have no idea how to do it, this audiobook will help you by providing some simple rules to follow to overcome all your addictions quickly and effectively. And in no time your life will become free! In this self-help guide, you’ll find simple steps to start to stop smoking and consolidate your new healthy habits in a very short time and by using a clear and precise method.
-
-
Excellent Type of Audio Book
- By Harley E Bolton on 24-08-20
-
Bread Baking and Air Fryer Cookbook for Beginners (2 Books in 1)
- 200+ Quick and Delicious Recipes
- By: Mary Nabors
- Narrated by: Eleonora Venti
- Length: 7 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Bread and fried foods don't have to be unhealthy - here's the secret! If you're trying to eat clean, you've probably been told to stay away from bread and fried foods. But what if you could make your own low-carb or gluten-free bread? And what if you could fry anything by using just a drop of oil? This bundle of two healthy cookbooks will help you create unique breads and master your air fryer.
-
-
The Best in Their Collection.
- By Jamarcus Macejkovic Sr. on 09-08-20
-
Kundalini Awakening
- The Ultimate Guide to Help You Unlock Your Secret Energy and Achieve Self-Realization – Vol. 2 (Energy Healing, Book 8)
- By: Emily Clark
- Narrated by: Diane Box
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Kundalini awakening is an incredible Eastern practice which has been used for generations by practitioners to help them transcend the struggles of normal life and create a stronger connection with their spiritual selves. Kundalini is the secret to a life of wellbeing, peace, and harmony. Written with the beginner in mind, this profound book delves into the nature of kundalini awakening like never before, offering you a detailed glimpse into this vital skill.
-
-
Well Said.
- By Evie J Benson on 17-08-20
-
Cognitive Behavioral Therapy
- The Best Strategy for Managing Anxiety and Depression Forever
- By: Robin McGill
- Narrated by: D.wolf
- Length: 3 hrs and 27 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you want to overcome stress at work and home from the first day without spending a dime in therapy, counseling, and consultation? Stress is a menace that affects everyone. Do you think you’ll be less affected by it if you didn’t know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body’s natural reaction. The problem begins when this reaction is serious and becomes chronic.
-
-
Very Interesting Book .
- By Daren Oberbrunner DDS on 09-08-20
-
Chakras Healing Meditation for Beginners
- How to Balance the Chakras and Radiate Positive Energy (Relax with Robin)
- By: Robin McGill
- Narrated by: D. Wolf
- Length: 3 hrs and 29 mins
- Unabridged
-
Overall
-
Performance
-
Story
The concept of chakras has started to attract the attention of people these days, as most people feel that it can help them in addressing most of their problems in life. There are several myths and misconceptions that float around "chakras". There is a lack of clarity, and most people still consider it to be some form of magic. There are people who maintain a distance from the knowledge of chakras, as they believe it pertains to a specific religion. This book will help you in clearing all such confusions.
-
-
Excellent Information.
- By Tiera Hannaford on 09-08-20
-
How to Stop Worrying and Change Your Life
- By: Robin McGill
- Narrated by: D. Wolf
- Length: 3 hrs and 12 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you struggling with worry or anxious thoughts on a daily basis? Does it hinder you from being yourself and living a "normal" life? Does your mind easily get troubled over and over? If you have been held captive by your anxiety and insecurities, this audiobook was written for you. You will learn the techniques to say "Screw The Fear" and “Do It Anyway”. Stop letting your fears from sabotaging the most important times of your life. This is the time to start taking control.
-
-
Valuable Book.
- By Edward McClure on 13-09-20
-
Relaxation and Stress Reduction for Beginners
- A Mindfulness-Based Program (Relax with Robin)
- By: Robin McGill
- Narrated by: D. Wolf
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Stress is a menace that affects everyone. Do you think you’ll be less affected by it if you didn’t know it? This is a misconception that most people have. They believe that only the people who have to see a doctor are suffering from stress. Stress affects all of us because it is our body’s natural reaction. The problem begins when this reaction is serious and becomes chronic.
-
-
Good Summary]
- By Leo G Potts on 08-08-20
-
Financial Freedom for Beginners: How to Become Financially Independent and Retire Early
- By: Nathan Bell
- Narrated by: Nick Zhurov
- Length: 3 hrs and 8 mins
- Unabridged
-
Overall
-
Performance
-
Story
Every individual is interested in attaining the financially free status. Still the fact that you desire this financial status does not confirm that you would be successful in your strategy to attaining and sustaining it. Although some individuals like to present the idea that you can only achieve financial freedom if you are a retiree that has worked endlessly for a cooperation that has a retirement plan. This belief is a farce; the option of financial freedom is available to every individual from every group provided you adhere to the strategies contained in this audiobook.
-
-
Informative Book .
- By Victor Collier on 09-08-20
-
Crystal Healing for Beginners
- The Ultimate Guide to Improving Yourself, the Energy Flow in Your Body, and Your Meditation, With the Properties of Stones and Crystals
- By: Antony Vithale
- Narrated by: David Martin
- Length: 3 hrs and 2 mins
- Unabridged
-
Overall
-
Performance
-
Story
Are you presently experiencing an energy block? Are you suffering one emotional or physical pain or the other? Do you feel frustrated, useless, and unproductive? If your answer to any or all of the above questions is in the affirmative, this book is specifically written for you. Like you, there are millions of people worldwide who experience feelings of failure, physical pain, and emotional stress. Hard as it may seem to believe, the underlying factor that has placed you in your present condition is energy, or better put, inner life energy, which is also known as Qi or Prana.
-
-
Good job
- By Lucille A. Arrington on 04-08-20
Summary
If you want to become healthier, bulk up, and eat clean, then keep reading.
For years it has been believed that bodybuilders couldn’t follow a vegan diet. People assume that in order to gain muscle that you have to eat animal products because, for many, animal products are the only decent source of protein. While it is true that you need protein to build muscle, you can get plenty of protein from plant sources. As a dietitian, I want to help you make the changes to your diet that you want to and still do the workouts you love.
There are a lot of myths out there about veganism and bodybuilding, and if you are a bodybuilder who wants to eat vegan, you may find it hard to figure out how to do so. People choose veganism for many reasons, and the reason you want to switch to this new diet isn’t important. The only thing that is important is that, yes, you can eat vegan and be a bodybuilder. I want to help prove to you that you can have all the energy you need, as well as the protein, to be a successful bodybuilder and reach the gains that you have been striving for.
In this book, you will find:
- The best vegan supplements that will boost your workouts and energy
- The top bodybuilding advice that can prevent gains
- The most powerful foods you can eat to improve your bodies anabolic processes
- How to gain energy without animal products
- What it really means to eat clean
- What you can do for your gut health
- How simple nutrition is the key to gaining more muscle
- And much more.
Even if you have only eaten a traditional bodybuilding diet, you can make the switch to veganism without losing what you have gained.
I know you want to make the switch to veganism. Otherwise, you wouldn’t be here. So if you are serious about this, scroll up and buy now.
More from the same
What listeners say about The Plant-Based Vegan Diet for Bodybuilding Athletes
Reviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Logan
- 17-06-20
Well Said.
It has a ton of options and it is easy to make a lot of them. It has definitely saved dinner a few times. My kids enjoy helping me make them too which is always a plus! Lovely plant based diet cookbook!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Alexander A Stone
- 14-08-20
Perfect for Beginners
The information especially the easy to follow meal plans was easily presented and made me feel that making the leap to vegan eating was a possibility. I would definitely recommend this book to others. Author knows what she likes and likes doing it. This book is a companion book for her first book. Each book will stand alone by itself but together they compliment each other. It is awesome recipes!
-
Overall
-
Performance
-
Story
- Zak J Reid
- 14-08-20
Amazing Audible Book
The best i have read! This is an incredible cookbook. Exactly what I was looking for to broaden my Plant based dietary lifestyle. Everything has been outstanding and some of the best recipes I’ve ever encountered.
-
Overall
-
Performance
-
Story
- Joshua R Bartlett
- 14-08-20
Nice of Information
I am loving this cookbook! Get more slender and crash those unwanted fats in your body. The plans are both stunning and simple to do. Inspire your companions!
-
Overall
-
Performance
-
Story
- Brooke L Baker
- 14-08-20
Wonderful Listen Book
You can't have too much experimentation with healthy foods, and this diet audio book has offered me a whole bunch of ideas to have fun with.Discovered a new world of recipes!
-
Overall
-
Performance
-
Story
- Jude A Gould
- 14-08-20
A Great Learning Audible
I'm looking forward to cooking every single recipe from this diet audio book, as those I've tried already have been delish and easy. I've already altered my diet and will continue to do so according to the plan.
-
Overall
-
Performance
-
Story
- Hollie A Hayes
- 13-08-20
Amazing Book
This cookbook has tons of great recipes that will fill you up and provides good options to start mixing in meatless meals if you're interested in taking animal products out of your diet.
-
Overall
-
Performance
-
Story
- Sophia J Kay
- 13-08-20
Great One
I found plenty of recipes to fuel gruelling workouts & get some great gain ! Eating a variety of plant foods is the secret to optimum athletic good health.
-
Overall
-
Performance
-
Story
- Holly J Fitzgerald
- 13-08-20
Informative Book
We are new to vegetarian cooking so this is the perfect audiobook for busy athletes who don’t have a lot of time to spend in the kitchen.
-
Overall
-
Performance
-
Story
- Tegan D Chan
- 13-08-20
Good Thinking
I got this for my daughter who is a gymnast and horse back rider. She is also vegetarian. There are great recipes in here and really good information. Great cookbook!
-
Overall
-
Performance
-
Story

- Douglas Ryan Osselaer
- 08-10-20
not much here if you've studied the subject at all
good for beginners, not much beyond that, hard to follow narrators accent. probably better optics out there.
-
Overall
-
Performance
-
Story

- Olivia C Townsend
- 14-08-20
A Great Learning Audible
This audio book is in all respects richly made by the essayist and I astoundingly recommend this audio book to all of you folks.I was stressed there wouldn't be pictures, yet there was one for each and every formula and in colour!This audio book is perfect for the people who are into this kind of book and for the people who need to know more information about this subject this audio book will be amazingly useful for all of you. This is critical for me since I'm a visual individual.
-
Overall
-
Performance
-
Story

- Evie J Goodwin
- 14-08-20
Great Audiobook
I need to know about how to prepare healthy food for my family and stay healthy are already included and well illustrated inside. I was so happy to see all the recipes are new to me.
-
Overall
-
Performance
-
Story

- Faith J Myers
- 14-08-20
It is Extremely Helpful
Amazing collection of equations with detail information needs to know to set them up agreeably keeping all the essential sustenance blasting at the creases with mind blowing taste including.
-
Overall
-
Performance
-
Story

- Ellie A Briggs
- 14-08-20
Well Explained
Easy-to-follow instructions. I had never heard of the Vegan & Plant Based Diet before, and it was interesting
-
Overall
-
Performance
-
Story

- Joshua I Dyer
- 14-08-20
Important Audio-book
Amazing guidebook! I have been looking into the standard keto diet plan for health reasons and was very disappointed with the amount of animal-based foods that it contained, especially since I have done studies in plant-based nutrition.
-
Overall
-
Performance
-
Story

- Maisie I Cook
- 13-08-20
Helpful Information
Although not an athlete, I do find many of the recipes more enticing than some of the other cookbooks I have reviewed. Keep up the good work.
-
Overall
-
Performance
-
Story

- Mollie F Bishop
- 13-08-20
Must Listen
So happy I got this audiobook. As a new vegetarian, it really explained everything. Took me from beginning to end on the science behind it and gave exciting, easy recipes.
-
Overall
-
Performance
-
Story

- Sarah E Saunders
- 13-08-20
Valuable Book
Great for the active and not so active people who want easy quick tasty vegan meals in a flash. I like that he includes oil free ways to cook the recipes.
-
Overall
-
Performance
-
Story

- Oliver S George
- 13-08-20
Impressive Book
Love this cookbook!!!! Not only is it full of great info for the beginning vegan it's also packed with wonderful tips for the seasoned vegan!