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The Plant Based Diet Meal Plan
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If you want to be healthy through intermittent fasting, this audiobook is made for you and will help you achieve your weight-loss goals and well-being.
Summary
Discover how a plant-based diet can give you impeccable health and help you age gracefully no matter how young or old you are.
Benefits of adopting a plant-based diet includes:
- Increased nutritional content in the body
- Abundant supply of essential vitamins and minerals for optimum health
- Sustained energy throughout the day
- Diabetes prevention, better heart health, and hypertension control
- Better vision and skin care
- Lower sugar and calorie intake
- Increased levels of energy
- Enhanced fat-burning and weight loss
- Enhanced immunity function
- Improved quality of life
- And a whole other list of positive benefits!
In this book, you will learn:
- What is plant-based eating and why you should do it
- Knowledge and importance of proper nutrition
- The clinical studies and science-backed proof behind it
- Get a basic 4-week booster meal plan
- The downfall of standard medication
- What is leaky gut syndrome
- Everything you need to get started on a plant-based diet
- Step-by-step guides for the light, intermediate, and fully committed dieters
Don’t wait any longer! Buy now, and start getting on track to a healthier and better you today!