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The Office

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About this listen

Listen and see if ASMR triggers your autonomous sensory meridian response, a tingling sensation that typically begins on the scalp and moves down the back of the neck and upper spine. With its emphasis on creating a heightened sensory experience, ASMR can bring you fully into the present moment - a powerful way to achieve the kind of total relaxation you need to achieve deep sleep.

In this piece from Whisperlodge, a pioneering New York-based company that performs live ASMR experiences, an ASMRtist plays with various office supplies while gently whispering about the history of ASMR and how it became a source of pleasure and relaxation for so many.

With its accessible educational component, it's the perfect introductory piece to ASMR.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC Physical Illness & Disease Sleep Disorders Inspiring
All stars
Most relevant
Never got to the end. His voice is perfect
I think the sound effects especially the writing are what triggers my relaxation. Definitely a favourite

and sleep!

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very good for switching the mind off and nodding off to. Don't understand how it works but it does.

sleeeeep

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I’ve never listened to ASMR before and thought I’d give it a go, as it’s supposed to be very relaxing. Well... all l can say is that it wasn’t!!!
The sounds kept moving higher and lower in volume (closer or further away from the mic) which was vastly annoying when you were trying to drop off! The narrative was okay- not too loudly spoken and the cadence was kept even.
I didn’t enjoy the experience.

Rubbish sleep story!

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but mainly totally pointless for its intended use. I'm now wide awake laughing at what I've just experienced.

I found this performance hilarious

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Awful as a sleep story. Don’t bother. Loads of irritating noises like paper tearing etc. Not at all restful

How is this irritating noise story supposed to help you sleep!!

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