The Neurodivergent Sleep Book
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The Neurodivergent Sleep Book
Seslendiren:
Rosey Davidson
17,94£ karşılığında ön sipariş ver
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Seslendiren:
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Rosey Davidson
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Yazan:
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Rosey Davidson
- Is your child fidgety and wired at bedtime?
- In fact - is 'bedtime' not really a thing at all for your neurodivergent child?
Sleep is not one-size-fits-all, and for children who are autistic, have ADHD or any other neurodivergent condition, navigating night-time comes with unique challenges and needs. As a parent, an autistic person and a sleep consultant, Rosey Davidson - just_chill_mama - has some practical, compassionate and evidence-based resources to share with you if you're struggling, tired and worried about your child's sleep patterns and needs.
Aimed at parents of children from 2 to 12 years, and written in Rosey's signature warm and empowering voice, The Neurodivergent Sleep Book demystifies the science of sleep for neurodivergent kids - and offers tailored strategies that work for you in the real world. From managing sensory preferences and creating visual timetables, to strategies for night-time waking, understanding sleep-influencing factors like toileting and diet, and (crucially) prioritising your own rest, this book will help you and your family build a better sleep routine.
With expert input from clinical psychologist Dr Cleo Williamson, and featuring sleep diaries, visual routines, regulation activities and scripts for tricky bedtimes, The Neurodivergent Sleep Book will help you create a more peaceful home, which in turn fosters emotional regulation, wellbeing and connection.©2027 Rosey Davidson (P)2027 Hodder & Stoughton Limited
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Eleştirmen yorumları
This is the book every exhausted parent of a neurodivergent child should be handed. Rosey is not only an expert, she's kind and brilliantly practical. The warm, practical voice every ND parent needs, and a lifeline for tired families.
This is the go-to guide for all the questions and dilemmas we face around our children's sleep. Whatever you're navigating, there's something here to help, always offered with kindness, understanding and gentleness.
As a professional working with parents of neurodivergent children, sleep is one of the topics I'm asked about most frequently. Packed with practical, compassionate and reassuring advice, this book offers much-needed understanding and hope to families who dread bedtime.
This book will give hope to parents of neurodivergent kids who find it hard to sleep. It takes a fresh look at neurodivergent sleep, and encourages attention to kids' individual needs. With scientific explanations and practical strategies for different sleep problems, there's no blaming or finger-pointing - just evidence based ways to make improvements.
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