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The Miracle of Mindfulness
- The Classic Guide to Meditation by the World's Most Revered Master
- Narrated by: John Sackville
- Length: 4 hrs and 11 mins
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Summary
In this beautifully written book, Buddhist monk and Nobel Peace Prize nominee Thich Nhat Hanh explains how to acquire the skills of mindfulness. Once we have these skills, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation.
Thich Nhat Hanh's gentle anecdotes and practical exercises help us to arrive at greater self-understanding and peacefulness, whether we are beginners or advanced students. Irrespective of our particular religious beliefs, we can begin to reap the immense benefits that meditation has been scientifically proven to offer. We can all learn how to be mindful and experience the miracle of mindfulness for ourselves.
Critic reviews
"The first book to awaken a mainstream readership to the subject of mindfulness - a testimony to the power of Thich Nhat Hanh's elegant and profound teaching." (Jon Kabat-Zinn, author of Full Catastrophe Living)
"Shows us the connection between personal, inner peace and peace on earth." (His Holiness the Dalai Lama)
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- Magic Minds Foundation
- 18-01-21
Beautiful book
I love this book. Thank you so much for sharing this gift. Highly recommend the book
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1 person found this helpful
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- Anthony Grimes
- 02-11-17
Excellent title
Brilliant insight into mindfulness would highly recommend this to anyone interested in taking this pathway to help them cope
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4 people found this helpful
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- Daniel Hanus
- 15-08-17
Great teachings through the pleasant voice
Quite a short summary of a profound truth, delivered in a pleasant and touching way, though not for the very beginners....
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- Mrs A.
- 23-10-19
Enjoyed this but not my favourite Mindfulness book
I enjoyed this and think Thich Nhat Hanh is wonderful however i found myself getting a bit bored listening to the last couple hours of this audio book. There are some brilliant gems and inspiring nuggets within but in my opinion the presentation of this book is a bit lacklustre when compared to books like Eckhart Tolle’s The Power Of Now and A New Earth.
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4 people found this helpful
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- La-asia Aiken
- 07-04-24
the material
loved all of it. very enlightening and will help me on my journey. looking forward to reading and listening to more of the authors materials.
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- Amazon Customer
- 06-07-17
Timeless Wisdom
Gentle but insistent, Thay imparts his timeless wisdom. Big ideas in simple language, beautifully voiced by John Sackville, this is an audio book that I will listen to again and again.
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14 people found this helpful
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- Kindle Customer
- 04-07-20
Very helpful
I really love the book. It's helpful for the guidelines. It allows me to learn more about the meditation.
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- D. Kendall
- 19-06-23
Worth it for the first few chapters
The first third to half of the book is really good. I am a beginner and found
Lots of great advice and techniques for being mindful in day to day life. But the second half of the book I skipped through. It was disjointed and repetitive with little practical advice. But I would still recommend it as those first chapters are excellent
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- Samantha
- 10-04-18
Confusing
This is the first ever book i read about mindfulness and it was very confusing. It also feels more of a story told by one of the author’s followers than by for himself.
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1 person found this helpful
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- Anonymous User
- 02-07-20
Peaceful and reflective
This book has given me some great tips to live by and I've begun doing the one day a week of mindfulness and feel it's benefits already.
This isn't my first book by Thich Nhat Hanh and didn't find it as impactful as some of his others. But it's lessons are as important nonetheless.
I do find he repeats himself within his books, but I suppose it's to drive the lessons home.
Highly recommend if you're interested in mindfulness.
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