Listen free for 30 days

Listen with offer

Preview
  • The Mental Toughness Advantage

  • A 5-Step Program to Boost Your Resilience and Reach Your Goals
  • By: Douglas Clydesdale Comstock
  • Narrated by: Traber Burns
  • Length: 2 hrs and 48 mins
  • 4.5 out of 5 stars (210 ratings)

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

The Mental Toughness Advantage

By: Douglas Clydesdale Comstock
Narrated by: Traber Burns
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £9.99

Buy Now for £9.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

The Mental Toughness Advantage is an action-oriented, 5-step program to develop mental toughness and achieve your life goals.

Mental toughness enables us to get up when we want to give up, but it's a skill that takes practice. To develop mental toughness for everyday life, The Mental Toughness Advantage offers a practical 5-step program to boost resilience and overcome every obstacle.

From drafting a mission statement to executing it successfully day after day, this training program provides effective tools and strategies to apply mental toughness in your home, work, and recreational life. Complete with success stories from Navy SEALs, CEOs, and others, The Mental Toughness Advantage teaches you how to boldly advance toward success and meet your greatest potential.

Mental toughness marks the difference between setting a goal and achieving it. Learn how to incorporate mental toughness in your everyday life with:

  • An introduction that explains the qualities and benefits of mental toughness and includes an exercise to assess your current level of mental toughness
  • A 5-step program to identify your core values, create a mission statement, harness the power of positive thinking, learn to recover quickly from setbacks, and reach your goals with mental toughness
  • And real stories that include everyday examples of mental toughness from successful CEOs like Elon Musk to Navy SEALs

Soldiers, athletes, and entrepreneurs succeed in every situation by practicing mental toughness. Stand up from the sidelines and start achieving what you set out to do with The Mental Toughness Advantage.

©2018 Douglas Clydesdale Comstock (P)2019 Blackstone Audio, Inc.
activate_Holiday_promo_in_buybox_DT_T2
activate_samplebutton_t1

Listeners also enjoyed...

Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge cover art
What is Your WHAT? cover art
Productivity cover art
Armor Your Mind: Master Mental Resilience in the Face of Adversity & Conquer Your Ambitions with Confidence cover art
The Complete Guide to Total Transformation cover art
Your Epic Life Blueprint cover art
Life Lessons from a Bouncing Ball cover art
High Performance Habits cover art
The Success Lie cover art
Off Balance on Purpose cover art
Secrets of the Millionaire Mind cover art
Author Your Life: Become the Hero of Your Story cover art
The Magic of Thinking Big cover art
How To: Achieve Finical Freedom, Success, and Prosperity. Quit the 9 to 5. Work 4 Hours a Week. Obtain Wealth and Money. Create Over 7 Highly Effective Habits to Do All of This cover art
Mental Toughness and True Grit cover art
Self-Discipline Mastery Blueprint cover art

What listeners say about The Mental Toughness Advantage

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    132
  • 4 Stars
    49
  • 3 Stars
    27
  • 2 Stars
    2
  • 1 Stars
    0
Performance
  • 4.5 out of 5 stars
  • 5 Stars
    118
  • 4 Stars
    42
  • 3 Stars
    15
  • 2 Stars
    2
  • 1 Stars
    1
Story
  • 4.5 out of 5 stars
  • 5 Stars
    110
  • 4 Stars
    49
  • 3 Stars
    18
  • 2 Stars
    1
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Liked it Enough to Buy the Physical Book

This book didn't cover everything and might not be as comprehensive as other books in the genre but it gave enough insights and struck a number of chords with me enough to spur me into buying the book in hard copy.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Succinct, practical advice - spot on!

Applicable steps, logical and actionable. This will kick start your mental toughness if you do the actions suggested, routinely. Apply and fly! Thank you :)

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Very useful

it was a very good listen. i will be listening again. alot has resonated with me.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great book

I would highly recommend everyone who would like to perform better & gain better understanding of themselves to listen to this book.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Not just a guide

This book was a breath of fresh air at the right time, by which I mean it was beneficial and an effortless listen.

I find most motivational books these days are either heavy on story or heavy on mystical concepts. All tending to regurgitate the same information.

Regurgitation aside, the author indulged a few apocryphal stories, but the main focus was on practical steps and methods of achieving mental toughness.

Great read. Definitely recommended reading (listening).

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Surprisingly insightful.

I found this book very interesting, and it makes some helpful ways to help with mental health and just becoming a stronger person.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Taking control

A really refreshing read on mental toughness. Simple and practical solutions for tough points in life. Taught me how to stay focused

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars

Book to the point and with reasonable facts that m

Mental toughness is properly described. The activities explained here to achieve it make sense. The reader can quickly appreciate that they are right and work. through the examples given you can appreciate that the author is really a tough man.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

1 person found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Great

straight to the point, easy to understand and interesting options where you can actualy use it(hard times ,divorce etc)

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    4 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Mental Great

A good book on mental toughness but mostly motivational, while the practical advice is fine it is mostly motivational and suggests that to build reall mental toughness you should employ physically practical methods rather than writing lists or visualisation alone.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!