The Little Sleep Meditation
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 30 days of Premium Plus free
Buy Now for £6.99
-
Narrated by:
-
Philip Permutt
-
By:
-
Philip Permutt
About this listen
Meditation can be described as the exercise of quieting the mind, and The Little Sleep Meditation is an innovative compilation of short, guided meditations aimed at relaxing and soothing the listener into a complete state of calmness to aid a good night’s sleep. It is suited to both beginners and advanced meditators and features music by Llewellyn from his best-selling album Sleep Gold.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.
©2013 Philip Permutt (P)2013 Blackstone AudioWould you listen to The Little Sleep Meditation again? Why?
Very relaxing, mainly due to the music I think as there is not too much talking in it. I would recommend this book, to anyone. My mum has got this also and she also agrees that it's one of the best ones on here as it is mainly music and the narrator is very easy to listen to.;
relaxing
Something went wrong. Please try again in a few minutes.